Pesto Chicken Spirals

Elevate your dinner game with these irresistible Pesto Chicken Spirals—bite-sized bursts of flavor that turn simple ingredients into a gourmet experience! Tender, seasoned chicken breasts are pounded thin, layered with fragrant basil pesto, gooey mozzarella, and a sprinkle of Parmesan for an extra savory kick. Rolled and seared to golden perfection before baking, these spirals are both visually stunning and packed with rich, herbaceous flavor. The combination of juicy chicken, creamy cheese, and the vibrant punch of pesto makes this dish a guaranteed crowd-pleaser. Perfect for a quick weeknight meal or as an impressive main course at your next gathering, this recipe is easy to follow—ready in just 40 minutes! Serve with a crisp salad or buttery garlic bread for a complete and satisfying meal.

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken breasts
• 0.5 cups Basil pesto
• 1 cup Shredded mozzarella cheese
• 0.25 cups Grated Parmesan cheese
• 1 teaspoon Garlic powder
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 2 tablespoons Olive oil
• 2 tablespoons Fresh parsley (optional, for garnish)
• 12 pieces Toothpicks or kitchen twine

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Slice each chicken breast horizontally into thin fillets if they are thick, creating evenly sized pieces for rolling. Use a meat mallet to pound the fillets to an even thickness of about 1/4 inch.

Step 3

Season each piece of chicken with salt, black pepper, and garlic powder on both sides.

Step 4

Spread about 1 to 2 tablespoons of basil pesto evenly over the top of each chicken piece.

Step 5

Sprinkle a layer of shredded mozzarella cheese over the pesto, followed by a sprinkle of grated Parmesan cheese.

Step 6

Carefully roll up each chicken fillet, starting at the narrower end, to form tight spirals. Secure the rolls with toothpicks or kitchen twine to prevent them from unraveling during cooking.

Step 7

Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat.

Step 8

Place the chicken spirals seam side down in the skillet, and sear for 2-3 minutes on each side until golden brown.

Step 9

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

Step 10

Remove the chicken spirals from the oven and let them rest for 5 minutes. Remove toothpicks or cut off the kitchen twine.

Step 11

Garnish with freshly chopped parsley, if desired, and serve warm. Pair with a side salad or garlic bread for a complete meal.

Nutrition Facts

Serving size	(1000.5g)

Amount per serving	% Daily Value*
Calories	2417.9

Total Fat 135.6g	0%
Saturated Fat 39.1g	0%
Polyunsaturated Fat 2.7g
Cholesterol 720.7mg	0%
Sodium 4759.5mg	0%
Total Carbohydrate 16.8g	0%
Dietary Fiber 0.6g	0%
Total Sugars 5.9g
Protein 266.2g	0%

Vitamin D 7.0IU	0%
Calcium 1552.0mg	0%
Iron 8.9mg	0%
Potassium 2407.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%

Protein: 45.3%

Carbs: 2.9%