Nutrition Facts for Pesto cannellini beans

Pesto Cannellini Beans

Elevate your weeknight dinner game with this vibrant and comforting Pesto Cannellini Beans recipe, a delightful fusion of creamy beans and bold pesto flavors. Ready in just 20 minutes, this dish combines tender cannellini beans with aromatic garlic, zesty lemon juice, and a luscious coating of basil pesto. Complemented by optional cherry tomatoes for a burst of sweetness and garnished with grated parmesan and fresh basil, this recipe effortlessly balances simplicity and gourmet flair. Perfect as a quick vegetarian main course, a savory side dish, or a topping for crusty bread, these pesto-packed beans bring ease and elegance to your table.

Nutriscore Rating: 78/100
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Image of Pesto Cannellini Beans
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 cups cannellini beans (canned, rinsed and drained)
  • 1 cup basil pesto (store-bought or homemade)
  • 2 tablespoons extra-virgin olive oil
  • 2 garlic cloves (minced)
  • 1 cup cherry tomatoes (halved, optional)
  • 1 tablespoon lemon juice
  • 0.5 teaspoon red pepper flakes (optional)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons parmesan cheese (grated, optional for garnish)
  • 2 tablespoons fresh basil leaves (optional for garnish)

Directions

Step 1

Heat a large skillet over medium heat and add the extra-virgin olive oil.

Step 2

Once the oil is hot, add the minced garlic and sauté for 1-2 minutes until fragrant but not browned.

Step 3

Add the rinsed and drained cannellini beans to the skillet, stirring gently to coat the beans in the oil and garlic.

Step 4

Cook the beans for 3-5 minutes until they are warmed through, stirring occasionally.

Step 5

Reduce the heat to low and stir in the basil pesto, making sure the beans are evenly coated.

Step 6

If using, add the cherry tomatoes and cook for another 2-3 minutes until they soften slightly.

Step 7

Remove the skillet from the heat and stir in the lemon juice, red pepper flakes (if desired), salt, and black pepper.

Step 8

Taste and adjust seasoning as needed.

Step 9

Garnish with grated parmesan cheese and fresh basil leaves, if desired.

Step 10

Serve warm as a main dish, a side dish, or spooned over toasted bread for a hearty appetizer.

Nutrition Facts

Serving size (923.3g)
Amount per serving % Daily Value*
Calories 1644.2
Total Fat 124.3g 0%
Saturated Fat 20.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 25.2mg 0%
Sodium 3454.7mg 0%
Total Carbohydrate 98.0g 0%
Dietary Fiber 28.0g 0%
Total Sugars 10.0g
Protein 46.6g 0%
Vitamin D 0IU 0%
Calcium 742.4mg 0%
Iron 14.6mg 0%
Potassium 2096.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%
Protein: 11.0%
Carbs: 23.1%