Pesto Artichoke Chicken Over Rice

Elevate your weeknight dinner with this flavorful Pesto Artichoke Chicken Over Rice, a dish that's as delicious as it is satisfying. Juicy, golden-seared chicken breasts are smothered in a rich, creamy sauce made with vibrant basil pesto, tender artichoke hearts, Parmesan cheese, and a touch of heavy cream. Simmered to perfection, the chicken absorbs all the savory goodness of the sauce, which is then spooned generously over fluffy white or brown rice for the ultimate comfort meal. Ready in just 40 minutes, this quick and easy recipe pairs perfectly with fresh basil and a squeeze of lemon for a refreshing finish. Ideal for busy evenings or casual entertaining, this one-pan wonder is sure to become a family favorite. Keywords: pesto chicken recipe, creamy artichoke chicken, chicken over rice, easy weeknight dinner.

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken breasts
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Garlic powder
• 2 tablespoons Olive oil
• 14 ounces Jarred artichoke hearts (drained and roughly chopped)
• 0.5 cup Prepared basil pesto
• 0.25 cup Heavy cream
• 0.25 cup Parmesan cheese (grated)
• 0.5 cup Chicken broth
• 4 cups Cooked white or brown rice
• 2 tablespoons Fresh basil (optional, for garnish)
• 4 pieces Lemon wedges (optional, for serving)

Directions

Step 1

Season the chicken breasts with salt, black pepper, and garlic powder on both sides.

Step 2

In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts to the skillet and sear for 4-5 minutes per side, or until golden brown. Remove the chicken from the skillet and set aside.

Step 3

In the same skillet, lower the heat to medium and add the chopped artichoke hearts. Sauté for 2-3 minutes until slightly softened.

Step 4

Stir in the pesto, heavy cream, Parmesan cheese, and chicken broth. Mix well to combine into a creamy sauce.

Step 5

Return the chicken breasts to the skillet, nestling them into the sauce. Cover the skillet and simmer on low heat for 15-20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

Step 6

While the chicken is simmering, prepare the rice according to package instructions if not already cooked.

Step 7

Once the chicken is fully cooked, serve it over a bed of warm rice. Spoon additional pesto artichoke sauce over the top.

Step 8

Garnish with fresh basil and serve with lemon wedges on the side for a burst of brightness if desired.

Nutrition Facts

Serving size	(2351.3g)

Amount per serving	% Daily Value*
Calories	3623.2

Total Fat 140.5g	0%
Saturated Fat 42.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 708.8mg	0%
Sodium 6830.5mg	0%
Total Carbohydrate 294.9g	0%
Dietary Fiber 27.1g	0%
Total Sugars 8.6g
Protein 276.2g	0%

Vitamin D 7.0IU	0%
Calcium 1193.8mg	0%
Iron 24.0mg	0%
Potassium 3109.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.6%

Protein: 31.1%

Carbs: 33.2%