Nutrition Facts for Peruvian arroz verde con pollo

Peruvian Arroz Verde Con Pollo

Transport your taste buds to Peru with this vibrant and savory Peruvian Arroz Verde Con Pollo! This delicious one-pot meal combines tender, juicy chicken thighs seared to golden perfection with fragrant, herbaceous green rice infused with cilantro, spinach, and a touch of jalapeño. The long-grain white rice is simmered alongside sweet peas and carrots in a rich blend of chicken stock and fresh aromatics, creating a dish that’s as comforting as it is flavorful. Perfect for a hearty family dinner, this dish captures the essence of Peruvian cuisine with its bold flavors and vibrant colors. Serve with a squeeze of lime for a zesty finishing touch that ties all the elements together. Ready in just over an hour, this easy-to-make recipe is sure to become a staple in your home-cooked meal rotation! Search keywords: Peruvian green rice, Arroz Verde Con Pollo, Peruvian chicken and rice, vibrant Peruvian recipes, one-pot chicken dishes.

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Peruvian Arroz Verde Con Pollo
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 6

Ingredients

  • 6 pieces bone-in, skin-on chicken thighs
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 medium (diced) white onion
  • 3 minced garlic cloves
  • 1 seeded and chopped jalapeño
  • 1 cup (tightly packed) cilantro leaves and stems
  • 1 cup (loosely packed) fresh spinach
  • 2.5 cups chicken stock
  • 1 cup green peas
  • 1 medium (diced) carrot
  • 2 cups long-grain white rice
  • 1 tablespoon vegetable oil
  • 4 for serving lime wedges

Directions

Step 1

Season the chicken thighs with 1 teaspoon of salt and 1/2 teaspoon of black pepper. Set aside.

Step 2

Heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat. Sear the chicken thighs skin-side down until golden brown, about 5 minutes. Flip and cook the other side for 3 minutes. Remove the chicken and set aside.

Step 3

In a blender, combine the onion, garlic, jalapeño, cilantro, spinach, and 1 cup of chicken stock. Blend until smooth and set the green mixture aside.

Step 4

In the same pot used to sear the chicken, heat 1 tablespoon of vegetable oil over medium heat. Add the rice and toast for 3-4 minutes, stirring frequently, until the rice is fragrant and lightly golden.

Step 5

Pour the green mixture into the pot with the rice and stir to combine. Cook for 2-3 minutes, allowing the rice to absorb the flavors.

Step 6

Add the chicken stock (1.5 cups left), peas, carrot, and the remaining 1 teaspoon of salt and 1/2 teaspoon of black pepper. Stir well.

Step 7

Nestle the seared chicken thighs into the rice mixture. Bring the pot to a simmer, cover, and reduce the heat to low. Cook for 25-30 minutes, or until the rice is tender and the chicken is cooked through (internal temperature of 165°F/74°C).

Step 8

Remove the pot from the heat and let it rest, covered, for 5 minutes.

Step 9

Fluff the rice with a fork and serve the Arroz Verde Con Pollo with lime wedges on the side.

Nutrition Facts

Serving size (2884.3g)
Amount per serving % Daily Value*
Calories 3443.2
Total Fat 207.9g 0%
Saturated Fat 50.9g 0%
Polyunsaturated Fat 11.3g
Cholesterol 782.2mg 0%
Sodium 5960.3mg 0%
Total Carbohydrate 168.9g 0%
Dietary Fiber 23.1g 0%
Total Sugars 20.5g
Protein 221.8g 0%
Vitamin D 0IU 0%
Calcium 499.1mg 0%
Iron 25.5mg 0%
Potassium 4203.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%
Protein: 25.8%
Carbs: 19.7%