Nutrition Facts for Personal pizza

Personal Pizza

Create your own gourmet experience at home with this easy and customizable Personal Pizza recipe! Perfect for a weeknight treat or a cozy solo dinner, this recipe guides you through crafting a perfectly chewy yet crisp pizza crust from scratch, topped with a zesty homemade tomato sauce seasoned with garlic, oregano, and a hint of sweetness. Pile on a generous layer of melted mozzarella and finish with your favorite toppings—whether it’s classic pepperoni, fresh veggies, or both. Ready in just 45 minutes, including prep and bake time, this single-serving pizza is not only quick but endlessly versatile. Garnished with fragrant fresh basil, it’s a restaurant-quality meal made right in your kitchen!

Nutriscore Rating: 57/100
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Image of Personal Pizza
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 1

Ingredients

  • 150 grams all-purpose flour
  • 90 ml warm water
  • 1 teaspoons active dry yeast
  • 1 teaspoons salt
  • 1 tablespoons olive oil
  • 150 grams canned crushed tomatoes
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons dried oregano
  • 0.5 teaspoons sugar
  • 100 grams mozzarella cheese, shredded
  • 50 grams toppings of choice (pepperoni, mushrooms, bell peppers, etc.)
  • 5 leaves fresh basil leaves

Directions

Step 1

In a small bowl, dissolve 1 teaspoon of active dry yeast in 90 ml of warm water. Let it sit for about 5 minutes until the yeast is activated and becomes frothy.

Step 2

In a large mixing bowl, combine 150 grams of all-purpose flour and 1 teaspoon of salt. Make a well in the center and pour in the yeast mixture and 1 tablespoon of olive oil.

Step 3

Mix the ingredients together until a dough starts to form. Knead the dough on a lightly floured surface for about 5-7 minutes until it becomes smooth and elastic.

Step 4

Place the dough in a bowl greased with a little olive oil and cover it with a clean cloth. Let it rise in a warm place for approximately 30 minutes or until it doubles in size.

Step 5

Preheat your oven to 220°C (428°F).

Step 6

Punch down the risen dough and roll it out on a floured surface to your desired thickness for the personal pizza, usually around 8-10 inches in diameter.

Step 7

For the sauce, combine 150 grams of canned crushed tomatoes, 0.5 teaspoon of garlic powder, 0.5 teaspoon of dried oregano, and 0.5 teaspoon of sugar in a small bowl. Mix well.

Step 8

Spread the tomato sauce evenly over the rolled-out pizza dough, leaving a border for the crust.

Step 9

Sprinkle 100 grams of shredded mozzarella cheese over the sauce, and add 50 grams of your preferred toppings.

Step 10

Transfer the pizza to a baking sheet or pizza stone and bake in the preheated oven for 12-15 minutes, or until the cheese is melted and the crust is golden brown.

Step 11

Remove from the oven, garnish with fresh basil leaves, slice, and serve immediately.

Nutrition Facts

Serving size (570.9g)
Amount per serving % Daily Value*
Calories 1284.5
Total Fat 59.4g 0%
Saturated Fat 22.9g 0%
Polyunsaturated Fat 1.3g
Cholesterol 114.3mg 0%
Sodium 4062.0mg 0%
Total Carbohydrate 132.1g 0%
Dietary Fiber 7.6g 0%
Total Sugars 10.5g
Protein 50.2g 0%
Vitamin D 0IU 0%
Calcium 803.3mg 0%
Iron 10.2mg 0%
Potassium 907.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.3%
Protein: 15.9%
Carbs: 41.8%