Persian Yogurt Drink Doogh
Quench your thirst with the refreshing and tangy Persian yogurt drink, Doogh! This traditional Middle Eastern beverage is a harmonious blend of creamy full-fat yogurt, cooling cold water, and effervescent sparkling water for a delightful fizz. Infused with aromatic dried mint and a hint of salt, Doogh offers a perfect balance of savory and herbal flavors. Ready in just 5 minutes and served chilled over ice, this probiotic-rich drink is ideal for summer days, pairing flawlessly with grilled meats or Persian rice dishes. Garnish with fresh mint leaves for an extra touch of elegance, and enjoy a sip of Persian culinary tradition with this easy-to-make, naturally cooling drink!
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Ingredients
- 2 cups Plain yogurt (preferably full-fat)
- 1.5 cups Cold water
- 1.5 cups Sparkling water
- 2 teaspoons Dried mint
- 0.5 teaspoons Salt
- 8 pieces Ice cubes
- 4 leaves Fresh mint leaves (optional, for garnish)
Directions
Step 1
1. In a large mixing bowl or pitcher, whisk the plain yogurt until smooth and free of lumps.
Step 2
2. Gradually add the cold water while whisking to dilute the yogurt to a drinkable consistency.
Step 3
3. Stir in the sparkling water for a fizzy texture. Adjust the quantity of sparkling water to your preference for carbonation.
Step 4
4. Add the dried mint and salt, then gently mix until fully combined and the flavors are distributed evenly.
Step 5
5. Taste the drink and add more salt or dried mint if desired.
Step 6
6. Place ice cubes into serving glasses and pour the doogh over the ice.
Step 7
7. Garnish with fresh mint leaves, if using, and serve immediately while cold and fizzy.
Nutrition Facts
| Serving size | (1440.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 321.8 |
| Total Fat 16.0g | 0% |
| Saturated Fat 11.2g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 48mg | 0% |
| Sodium 1455.6mg | 0% |
| Total Carbohydrate 22.8g | 0% |
| Dietary Fiber 0.2g | 0% |
| Total Sugars 22.4g | |
| Protein 19.7g | 0% |
| Vitamin D 160.0IU | 0% |
| Calcium 677.2mg | 0% |
| Iron 0.7mg | 0% |
| Potassium 784.2mg | 0% |
Source of Calories