Nutrition Facts for Persian pomegranate cooler

Persian Pomegranate Cooler

Quench your thirst with the exotic and refreshing Persian Pomegranate Cooler, a vibrant drink that perfectly balances sweet, tangy, and floral flavors. Made with rich pomegranate juice, sparkling water, and a splash of fresh lime juice, this elegant beverage gets a unique twist from aromatic rosewater and a hint of honey or sugar. Fresh mint leaves and crunchy pomegranate seeds add a burst of freshness and texture, while lime slices give it a zesty finish. Ready in just 10 minutes, this no-cook drink recipe is perfect for summer gatherings, dinner parties, or whenever you're in the mood for a Persian-inspired delight. Garnished beautifully, it’s as pleasing to the eye as it is to the palate!

Nutriscore Rating: 71/100
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Image of Persian Pomegranate Cooler
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 cups Pomegranate juice
  • 1 cup Sparkling water
  • 2 tablespoons Fresh lime juice
  • 1 tablespoon Honey or sugar
  • 1 teaspoon Rosewater
  • 1.5 cups Ice cubes
  • 10 pieces Fresh mint leaves
  • 2 tablespoons Pomegranate seeds
  • 4 pieces Lime slices

Directions

Step 1

In a large pitcher, combine the pomegranate juice, sparkling water, and fresh lime juice.

Step 2

Add the honey (or sugar) and stir well until completely dissolved.

Step 3

Stir in the rosewater for a delicate floral aroma.

Step 4

Add the ice cubes to the pitcher to chill the drink.

Step 5

Gently crush half of the mint leaves with your hands to release their aroma and add them to the pitcher.

Step 6

Pour the cooler into glasses, ensuring each glass has a few mint leaves and ice cubes.

Step 7

Garnish with pomegranate seeds, a couple of fresh mint leaves, and lime slices for a vibrant, colorful presentation.

Step 8

Serve immediately and enjoy this refreshing Persian-inspired beverage!

Nutrition Facts

Serving size (1193.9g)
Amount per serving % Daily Value*
Calories 388.2
Total Fat 0.4g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 89.9mg 0%
Total Carbohydrate 99.2g 0%
Dietary Fiber 2.2g 0%
Total Sugars 93.2g
Protein 1.2g 0%
Vitamin D 0IU 0%
Calcium 67.1mg 0%
Iron 1.4mg 0%
Potassium 536.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.9%
Protein: 1.2%
Carbs: 97.9%