Nutrition Facts for Perfectly steamed baby carrots

Perfectly Steamed Baby Carrots

Elevate a simple side dish to new heights with this recipe for Perfectly Steamed Baby Carrots. These tender, vibrant carrots are gently steamed to lock in their natural sweetness and finished with a luscious drizzle of melted unsalted butter, a sprinkle of sea salt, and a touch of black pepper for just the right balance of flavor. Ready in just 15 minutes, this quick and easy recipe is perfect for busy weeknights or elegant dinner parties. Garnish with freshly chopped parsley for a pop of color and freshness, and pair these buttery carrots with your favorite protein or holiday spread. With minimal effort and maximum flavor, this is your go-to guide to mastering perfectly steamed vegetables.

Nutriscore Rating: 67/100
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Image of Perfectly Steamed Baby Carrots
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 pound baby carrots
  • 1.5 cups water
  • 2 tablespoons unsalted butter
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Rinse the baby carrots under cold water and drain.

Step 2

Place a steamer basket inside a large saucepan and fill the saucepan with 1.5 cups of water, ensuring the water level is below the bottom of the steamer basket.

Step 3

Bring the water to a boil over medium-high heat.

Step 4

Once boiling, add the rinsed baby carrots into the steamer basket and cover the pan with a lid.

Step 5

Steam the carrots for about 8-10 minutes, or until they are tender when pierced with a fork.

Step 6

While the carrots are steaming, melt the unsalted butter in a small saucepan or microwave.

Step 7

Once the carrots are tender, remove them from the steamer and transfer to a serving bowl.

Step 8

Drizzle the melted butter over the steamed carrots and season with sea salt and black pepper. Toss gently to coat evenly.

Step 9

Garnish with freshly chopped parsley, if desired.

Step 10

Serve immediately and enjoy your perfectly steamed baby carrots.

Nutrition Facts

Serving size (845.9g)
Amount per serving % Daily Value*
Calories 500.5
Total Fat 37.1g 0%
Saturated Fat 17.3g 0%
Polyunsaturated Fat 4.0g
Cholesterol 71.1mg 0%
Sodium 2067.1mg 0%
Total Carbohydrate 44.3g 0%
Dietary Fiber 12.9g 0%
Total Sugars 21.7g
Protein 4.6g 0%
Vitamin D 0IU 0%
Calcium 186.7mg 0%
Iron 1.6mg 0%
Potassium 1483.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.1%
Protein: 3.5%
Carbs: 33.5%