Nutrition Facts for Perfectly roasted green beans

Perfectly Roasted Green Beans

Elevate your side dish game with these *Perfectly Roasted Green Beans*, a simple yet flavorful recipe that highlights the natural sweetness and crispiness of fresh green beans. Coated in olive oil, infused with minced garlic, and seasoned with just the right amount of salt and pepper, these green beans are roasted to perfection in just 20 minutes. A twist of fresh lemon zest adds a bright, tangy finish, while optional grated parmesan cheese gives a decadent touch. Whether you're prepping for a holiday feast or a weeknight dinner, this easy roasted green bean recipe, complete with a golden-brown texture and irresistible aroma, will steal the spotlight. Perfect for busy cooks, it’s a healthy, low-carb, and gluten-free side dish that pairs beautifully with nearly any main course.

Nutriscore Rating: 68/100
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Image of Perfectly Roasted Green Beans
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound fresh green beans
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon lemon zest
  • 0.25 cup parmesan cheese, grated (optional)

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Rinse the green beans thoroughly under cold water and pat them dry with paper towels.

Step 3

Trim the ends of the green beans and place them in a large bowl.

Step 4

Add olive oil, minced garlic, salt, and black pepper to the bowl, and toss everything until the green beans are evenly coated.

Step 5

Spread the green beans in a single layer on a large baking sheet.

Step 6

Roast in the preheated oven for 15-20 minutes, or until the beans are tender and slightly browned, stirring halfway through the cooking time.

Step 7

Once roasted, remove the green beans from the oven and transfer them to a serving dish.

Step 8

Sprinkle lemon zest over the top, and add grated parmesan cheese if using.

Step 9

Serve immediately and enjoy the perfect blend of flavors and textures in these roasted green beans.

Nutrition Facts

Serving size (556.0g)
Amount per serving % Daily Value*
Calories 655.3
Total Fat 45.5g 0%
Saturated Fat 15.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 47.4mg 0%
Sodium 3289.8mg 0%
Total Carbohydrate 38.0g 0%
Dietary Fiber 16.3g 0%
Total Sugars 15.0g
Protein 31.2g 0%
Vitamin D 0IU 0%
Calcium 839.8mg 0%
Iron 5.1mg 0%
Potassium 1061.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.7%
Protein: 18.2%
Carbs: 22.1%