Nutrition Facts for Perfectly roasted carrots

Perfectly Roasted Carrots

Transform simple carrots into a show-stopping side dish with this recipe for Perfectly Roasted Carrots. Featuring sweet and savory notes, these oven-roasted carrots are tossed in olive oil and coated with sea salt, black pepper, garlic powder, and fresh thyme, then roasted to caramelized perfection. A drizzle of honey adds a final touch of natural sweetness that enhances their earthy flavor. Ready in just 35 minutes, including prep and cook time, this easy recipe is perfect for weeknight dinners or holiday feasts. Serve these beautifully glazed carrots alongside roasted chicken, fish, or your favorite vegetarian mains for a dish that's as delicious as it is visually stunning.

Nutriscore Rating: 77/100
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Image of Perfectly Roasted Carrots
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 800 grams carrots
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 1 tablespoon fresh thyme
  • 1 tablespoon honey

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and peel the carrots, then slice them diagonally into approximately 1/2-inch thick pieces.

Step 3

Place the sliced carrots in a large mixing bowl.

Step 4

Drizzle the olive oil over the carrots and add the sea salt, black pepper, garlic powder, and fresh thyme. Toss the carrots until they are evenly coated with the oil and seasonings.

Step 5

Spread the seasoned carrots out in a single layer on a baking sheet. Ensure there is enough space between the carrots to allow them to roast evenly.

Step 6

Roast the carrots in the preheated oven for 20 to 25 minutes, turning them once halfway through, until they are tender and starting to caramelize on the edges.

Step 7

Remove the baking sheet from the oven and drizzle the honey over the warm carrots.

Step 8

Gently toss the carrots to distribute the honey evenly, then transfer them to a serving platter.

Step 9

Serve the roasted carrots warm as a delightful side dish.

Nutrition Facts

Serving size (548.8g)
Amount per serving % Daily Value*
Calories 469.0
Total Fat 29.3g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 3.2g
Cholesterol 0mg 0%
Sodium 1527.6mg 0%
Total Carbohydrate 51.1g 0%
Dietary Fiber 14.7g 0%
Total Sugars 24.1g
Protein 5.1g 0%
Vitamin D 0IU 0%
Calcium 178.2mg 0%
Iron 2.2mg 0%
Potassium 1644.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%
Protein: 4.2%
Carbs: 41.8%