Perfectly Roasted Butternut Squash
Elevate your side dish game with this Perfectly Roasted Butternut Squash recipe, a simple yet flavorful way to enjoy this fall-favorite vegetable. With its golden caramelized edges and tender, melt-in-your-mouth texture, this dish is seasoned with a harmonious blend of olive oil, garlic powder, paprika, and a touch of fresh thyme for a subtly earthy kick. Ready in under an hour, this recipe is perfect for weeknight dinners or holiday feasts alike. Whether served as a savory side, tossed into salads, or paired with grains and pasta, this roasted butternut squash delivers a delightful balance of sweet and savory flavors in every bite. Plus, it’s naturally vegan, gluten-free, and packed with nutrients, making it a wholesome crowd-pleaser.
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Ingredients
- 1 large (about 2 pounds) Butternut squash
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Paprika
- 1 tablespoon, chopped (optional) Fresh thyme
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
Step 2
Peel the butternut squash using a vegetable peeler. Cut off the top and bottom ends to stabilize the squash as you work.
Step 3
Cut the squash in half lengthwise, then scoop out the seeds and stringy bits using a spoon.
Step 4
Slice the squash into 1-inch cubes for even roasting.
Step 5
In a large mixing bowl, toss the butternut squash cubes with olive oil until evenly coated.
Step 6
Add salt, black pepper, garlic powder, and paprika to the bowl. Toss again to ensure the squash is evenly seasoned.
Step 7
Spread the seasoned squash cubes in a single layer on the prepared baking sheet. Ensure there is space between the pieces to allow for even roasting.
Step 8
Place the baking sheet in the preheated oven. Roast for 30 to 35 minutes, flipping the squash halfway through to achieve even browning.
Step 9
Check for doneness by piercing a piece with a fork; it should be tender and slightly caramelized on the edges.
Step 10
If using, sprinkle the roasted squash with chopped fresh thyme before serving for an added burst of flavor.
Step 11
Serve warm as a side dish or over salads, grains, or pasta.
Nutrition Facts
| Serving size | (945.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625.9 |
| Total Fat 28.9g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2399.4mg | 0% |
| Total Carbohydrate 97.7g | 0% |
| Dietary Fiber 29.8g | 0% |
| Total Sugars 18.0g | |
| Protein 8.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 387.3mg | 0% |
| Iron 6.3mg | 0% |
| Potassium 2621.8mg | 0% |
Source of Calories