Perfectly Roasted Broccoli
Elevate your vegetable game with this recipe for Perfectly Roasted Broccoli! Featuring tender, caramelized broccoli florets tossed in rich olive oil, fragrant minced garlic, and a perfect balance of salt and black pepper, this dish is taken to the next level with a burst of fresh lemon juice and a sprinkle of nutty Parmesan cheese. Ready in just 30 minutes, it’s a quick and easy side dish that pairs beautifully with any meal or shines as a healthy snack on its own. The high-temperature roasting technique ensures crispy edges and irresistible flavor, making this recipe a go-to for broccoli lovers and skeptics alike. Whether you’re meal prepping or looking for a crowd-pleasing addition to your dinner table, this roasted broccoli recipe is a must-try!
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Ingredients
- 500 grams broccoli florets
- 2 tablespoons olive oil
- 2 units garlic cloves, minced
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon lemon juice
- 2 tablespoons grated Parmesan cheese
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Step 2
Wash and thoroughly dry the broccoli florets, then place them in a large mixing bowl.
Step 3
Drizzle the olive oil over the broccoli and toss well to coat evenly.
Step 4
Add the minced garlic, salt, and black pepper to the bowl and toss again to distribute the seasoning evenly.
Step 5
Spread the broccoli in a single layer on the prepared baking sheet, ensuring they are not overcrowded.
Step 6
Roast the broccoli in the preheated oven for 15-20 minutes, or until the edges are crispy and the florets are tender when pierced with a fork.
Step 7
Remove the broccoli from the oven and squeeze the lemon juice over the top while they're still hot.
Step 8
Sprinkle the roasted broccoli with grated Parmesan cheese and serve immediately.
Nutrition Facts
| Serving size | (559.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 421.2 |
| Total Fat 31.1g | 0% |
| Saturated Fat 6.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 10mg | 0% |
| Sodium 1496.2mg | 0% |
| Total Carbohydrate 25.9g | 0% |
| Dietary Fiber 12.3g | 0% |
| Total Sugars 6.3g | |
| Protein 22.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 354.0mg | 0% |
| Iron 4.6mg | 0% |
| Potassium 35.0mg | 0% |
Source of Calories