Perfectly Pink Pita
Meet your new favorite lunch: the Perfectly Pink Pita, a vibrant and healthy Mediterranean-inspired recipe that's as visually stunning as it is delicious! This quick and easy dish pairs creamy, homemade beet hummus—made with cooked beets, chickpeas, tahini, and a zesty splash of lemon juice—with fresh, crisp vegetables like cucumber, red onion, and tomatoes. Nestled inside warm, fluffy pita bread and finished with a sprinkle of crumbled feta and fresh dill, every bite is a delightful burst of flavor and texture. Perfect for busy weekdays or casual gatherings, this nutritious, veggie-packed pita is ready in just 20 minutes and sure to liven up your mealtime routine. Whether you’re looking for a plant-based twist to traditional hummus wraps or simply want a pop of color on your plate, the Perfectly Pink Pita is a feast for both the eyes and the taste buds!
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Ingredients
- 2 medium Cooked beets
- 1 cup Canned chickpeas (drained and rinsed)
- 2 tablespoons Lemon juice
- 2 tablespoons Tahini
- 2 tablespoons Olive oil
- 1 small Garlic clove
- 0.5 teaspoons Salt
- 4 pieces Pita bread
- 1 medium Cucumber (thinly sliced)
- 0.5 medium Red onion (thinly sliced)
- 2 medium Tomatoes (diced)
- 2 cups Mixed greens
- 0.5 cup Feta cheese (optional, crumbled)
- 2 tablespoons Fresh dill (chopped)
Directions
Step 1
In a food processor, combine the cooked beets, chickpeas, lemon juice, tahini, olive oil, garlic clove, and salt.
Step 2
Blend the mixture on high until smooth and creamy, scraping down the sides as needed. Adjust salt or lemon juice to taste. This is your pink beet hummus.
Step 3
Warm the pita bread in a dry skillet over medium heat for about 1-2 minutes on each side or until soft and pliable.
Step 4
Spread a generous layer of the beet hummus on one side of each pita.
Step 5
Top the hummus with a handful of mixed greens, followed by slices of cucumber, red onion, and diced tomatoes.
Step 6
Sprinkle feta cheese, if using, and a pinch of fresh dill over the vegetables.
Step 7
Fold the pita in half or roll it up tightly to encase the filling.
Step 8
Serve immediately and enjoy your vibrant and healthy Perfectly Pink Pita!
Nutrition Facts
| Serving size | (1572.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1922.0 |
| Total Fat 82.4g | 0% |
| Saturated Fat 26.3g | 0% |
| Polyunsaturated Fat 5.2g | |
| Cholesterol 106.8mg | 0% |
| Sodium 4265.0mg | 0% |
| Total Carbohydrate 244.1g | 0% |
| Dietary Fiber 42.8g | 0% |
| Total Sugars 58.4g | |
| Protein 70.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 3225.4mg | 0% |
| Iron 10730.2mg | 0% |
| Potassium 3460.6mg | 0% |
Source of Calories