Perfectly Cooked Tricolor Quinoa
Elevate your side dish game with this foolproof recipe for Perfectly Cooked Tricolor Quinoa. This vibrant medley of red, white, and black quinoa offers not only a stunning presentation but also a delightful nutty flavor and a fluffy, tender texture. With just three simple ingredients—tricolor quinoa, water, and a pinch of salt—this recipe strikes the perfect balance between simplicity and nourishment. Ready in just 25 minutes, it’s the ultimate healthy, gluten-free, and protein-packed base for salads, bowls, or as a stand-alone side dish. Learn the essential rinsing and simmering techniques that ensure the grains cook evenly and separate beautifully every time. Perfect for meal prep or quick weekday dinners, this versatile dish will become your go-to for quick and wholesome cooking!
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Ingredients
- 1 cup tricolor quinoa
- 2 cups water
- 0.25 teaspoon salt
Directions
Step 1
Rinse 1 cup of tricolor quinoa under cold water in a fine mesh strainer for about 30 seconds to remove any bitter coating.
Step 2
In a medium saucepan, combine the rinsed quinoa with 2 cups of water and 0.25 teaspoon of salt.
Step 3
Bring the mixture to a boil over medium-high heat.
Step 4
Once it begins to boil, reduce the heat to low, cover the saucepan with a tight-fitting lid, and let it simmer for about 15 minutes.
Step 5
After 15 minutes, remove the saucepan from the heat and let it sit, covered, for an additional 5 minutes to steam.
Step 6
Fluff the quinoa with a fork to separate the grains before serving. Your tricolor quinoa is now ready to be enjoyed!
Nutrition Facts
| Serving size | (666.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 657.8 |
| Total Fat 10.3g | 0% |
| Saturated Fat 1.2g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 604.4mg | 0% |
| Total Carbohydrate 123.3g | 0% |
| Dietary Fiber 12.3g | 0% |
| Total Sugars 0g | |
| Protein 24.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 111.0mg | 0% |
| Iron 4.4mg | 0% |
| Potassium 1027.8mg | 0% |
Source of Calories