Nutrition Facts for Perfect white rice

Perfect White Rice

Master the art of making the perfect white rice every time with this foolproof recipe! Using simple ingredients like long-grain or medium-grain white rice, water, and a touch of salt, this quick and easy method results in fluffy, tender rice that pairs beautifully with any meal. The secret lies in rinsing the rice to remove excess starch, achieving a light and non-sticky texture. With just 5 minutes of preparation and 15 minutes of cooking time, this recipe fits seamlessly into even the busiest schedules. Optional unsalted butter adds a subtle richness, elevating the flavor profile. Ideal as a versatile side dish or a base for stir-fries, curries, and more, this essential white rice recipe is guaranteed to become a staple in your kitchen!

Nutriscore Rating: 68/100
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Image of Perfect White Rice
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 1 cup white rice (long-grain or medium-grain)
  • 2 cups water
  • 0.5 teaspoons salt
  • 1 teaspoons unsalted butter (optional)

Directions

Step 1

Rinse the rice in a fine-mesh sieve under cold running water until the water runs clear. This removes excess starch and prevents the rice from becoming sticky.

Step 2

In a medium saucepan, combine the rinsed rice, water, and salt. If using butter for added flavor, add it as well.

Step 3

Place the saucepan over medium-high heat and bring the water to a boil, stirring occasionally to prevent the rice from sticking to the bottom of the pan.

Step 4

Once the water reaches a rolling boil, cover the saucepan with a tight-fitting lid and reduce the heat to low. Allow the rice to simmer gently.

Step 5

Cook the rice for 15 minutes. Do not lift the lid during this time, as this lets steam escape and can affect the cooking process.

Step 6

After 15 minutes, turn off the heat and let the rice sit, covered, for an additional 5 minutes. This allows the steam to finish cooking the rice and makes it fluffy.

Step 7

Remove the lid and fluff the rice gently with a fork. Serve immediately as a side dish or as a base for your favorite recipes.

Nutrition Facts

Serving size (687.7g)
Amount per serving % Daily Value*
Calories 294
Total Fat 4.4g 0%
Saturated Fat 2.6g 0%
Polyunsaturated Fat 0g
Cholesterol 10.3mg 0%
Sodium 1197.1mg 0%
Total Carbohydrate 56.4g 0%
Dietary Fiber 0.8g 0%
Total Sugars 0.2g
Protein 5.4g 0%
Vitamin D 2.3IU 0%
Calcium 49.8mg 0%
Iron 2.4mg 0%
Potassium 71mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%
Protein: 7.5%
Carbs: 78.7%