Perfect Soft Boiled Eggs
Achieve breakfast perfection with this foolproof recipe for Perfect Soft Boiled Eggs! In just 12 minutes, including prep and cook time, you’ll create eggs with irresistibly tender whites and luxuriously runny yolks, ideal for dipping toast or elevating any meal. The simple combination of large eggs, water, and a touch of salt ensures consistent results every time. Key cooking techniques, such as lowering the eggs carefully into boiling water and immediately cooling them in an ice bath, help maintain the perfect texture and stop overcooking. Whether served on their own, atop salads, or paired with noodles, these soft boiled eggs are a versatile protein-packed addition to your culinary repertoire. Perfect for busy mornings or elegant brunches, this recipe promises restaurant-quality eggs right at home!
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Ingredients
- 4 pieces Large eggs
- 4 cups Water
- 0.5 teaspoon Salt
Directions
Step 1
Fill a medium-sized saucepan with 4 cups of water and add 0.5 teaspoon of salt. Bring to a rolling boil over high heat.
Step 2
Once the water is boiling, carefully lower 4 large eggs into the water using a slotted spoon.
Step 3
Reduce the heat to a medium-high simmer and set a timer for exactly 6 minutes if you prefer the yolk runnier, or 7 minutes for a slightly more set yolk.
Step 4
While the eggs are cooking, prepare an ice bath by filling a large bowl with ice water.
Step 5
Once the timer goes off, immediately transfer the eggs to the ice bath to stop the cooking process. Let them sit in the ice bath for about 3-5 minutes.
Step 6
Gently tap the eggs on a hard surface to crack the shell and peel it under running water for ease.
Step 7
Serve the soft boiled eggs immediately, either on their own or as part of a dish. Enjoy the perfectly runny yolk!
Nutrition Facts
| Serving size | (1163g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 280 |
| Total Fat 20g | 0% |
| Saturated Fat 6g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 744mg | 0% |
| Sodium 1488.8mg | 0% |
| Total Carbohydrate 4g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 24g | 0% |
| Vitamin D 160IU | 0% |
| Calcium 169.6mg | 0% |
| Iron 4mg | 0% |
| Potassium 276mg | 0% |
Source of Calories