Nutrition Facts for Perfect rice 2 cups

Perfect Rice 2 Cups

Master the art of fluffy, perfectly cooked rice with this easy and foolproof recipe for "Perfect Rice 2 Cups." Using just a handful of pantry staples—long-grain or basmati rice, water, salt, and an optional touch of butter or oil—this recipe delivers fragrant, tender grains every time. With only 5 minutes of prep time and a total cook time of 20 minutes, this method ensures evenly cooked rice without sticking or clumping. Whether served as a comforting side dish, a base for curries, or a component in hearty rice bowls, this versatile recipe is a must-know kitchen essential. Plus, learn the simple but crucial techniques of rinsing rice to remove surface starch and allowing it to steam after cooking for perfect fluffiness. Great for beginners and seasoned cooks alike, this recipe yields four servings of effortlessly delicious rice.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Perfect Rice 2 Cups
Prep Time:5 mins
Cook Time:20 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cups White rice (long-grain or basmati preferred)
  • 3 cups Water
  • 0.5 teaspoons Salt
  • 1 teaspoons Butter or oil (optional)

Directions

Step 1

Measure 2 cups of rice into a fine mesh strainer. Rinse under cold running water until the water runs clear, removing any surface starch.

Step 2

In a medium saucepan with a tight-fitting lid, combine 3 cups of water, the rinsed rice, 0.5 teaspoons of salt, and 1 teaspoon of butter or oil (if using).

Step 3

Place the saucepan over medium-high heat and bring the water to a boil. Stir once to ensure the rice is evenly distributed.

Step 4

Reduce the heat to low, cover the saucepan with the lid, and simmer for 15 minutes. Avoid lifting the lid or stirring during this time to ensure even cooking.

Step 5

After 15 minutes, turn off the heat and leave the saucepan covered for an additional 5 minutes. This resting period allows the rice to finish steaming and prevents sticking.

Step 6

Remove the lid and fluff the rice with a fork gently to separate the grains. Serve immediately, or let cool and use as needed in other recipes.

Nutrition Facts

Serving size (1127.7g)
Amount per serving % Daily Value*
Calories 554.0
Total Fat 5.0g 0%
Saturated Fat 2.8g 0%
Polyunsaturated Fat 0g
Cholesterol 10.3mg 0%
Sodium 1206.3mg 0%
Total Carbohydrate 112.8g 0%
Dietary Fiber 1.6g 0%
Total Sugars 0.4g
Protein 10.8g 0%
Vitamin D 0IU 0%
Calcium 84.2mg 0%
Iron 0.8mg 0%
Potassium 141.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%
Protein: 8.0%
Carbs: 83.6%