Perfect Purple
Dive into the vibrant world of the "Perfect Purple" smoothie, a luscious blend of frozen blueberries, blackberries, and creamy banana that’s as delightful to sip as it is to behold! This quick and easy recipe, ready in just 5 minutes, combines unsweetened almond milk and vanilla Greek yogurt for a creamy texture and added protein, while a touch of honey and chia seeds provide natural sweetness and a healthy boost of nutrients. Perfect for breakfast, a post-workout refresher, or an anytime energy boost, this smoothie is as nourishing as it is beautiful. Packed with antioxidants and bursting with fruity flavor, the Perfect Purple smoothie is a two-serving treat that will brighten your day with every sip. Garnish with extra chia seeds or whole berries for an Instagram-worthy presentation!
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Ingredients
- 1 cup frozen blueberries
- 1 cup frozen blackberries
- 1 medium banana
- 1.5 cups unsweetened almond milk
- 0.5 cup vanilla Greek yogurt
- 1 tablespoon honey
- 1 teaspoon chia seeds
- 4 pieces ice cubes
Directions
Step 1
Gather all your ingredients and ensure the frozen berries are ready to go.
Step 2
Peel the banana and break it into chunks for easier blending.
Step 3
In a blender, combine the frozen blueberries, frozen blackberries, banana, almond milk, vanilla Greek yogurt, and honey.
Step 4
Add the chia seeds and ice cubes to the blender.
Step 5
Blend on high until the mixture is smooth and creamy, scraping down the sides if necessary.
Step 6
Taste the smoothie and adjust sweetness by adding more honey, if desired.
Step 7
Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a sprinkle of chia seeds or a few whole berries on top.
Nutrition Facts
| Serving size | (1181.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 596.3 |
| Total Fat 11.1g | 0% |
| Saturated Fat 0.9g | 0% |
| Polyunsaturated Fat 3.5g | |
| Cholesterol 8.2mg | 0% |
| Sodium 264.7mg | 0% |
| Total Carbohydrate 116.1g | 0% |
| Dietary Fiber 24.6g | 0% |
| Total Sugars 83.6g | |
| Protein 21.8g | 0% |
| Vitamin D 131.8IU | 0% |
| Calcium 907.2mg | 0% |
| Iron 4.6mg | 0% |
| Potassium 1232.3mg | 0% |
Source of Calories