Nutrition Facts for Perfect poached duck eggs

Perfect Poached Duck Eggs

Elevate your breakfast game with *Perfect Poached Duck Eggs*, a luxurious twist on a classic culinary technique. This recipe highlights the rich, velvety texture and delicate flavor of duck eggs, ensuring a perfectly tender white and lusciously runny yolk every time. With just four simple ingredients—duck eggs, white vinegar, water, and salt—you’ll master the art of poaching using a clever vortex method. Ready in just 15 minutes, these poached eggs make an elegant addition to any brunch, from being served atop crispy sourdough toast to complementing a bed of sautéed greens. Whether you're crafting a gourmet breakfast or looking to impress at brunch, these poached duck eggs are the perfect centerpiece.

Nutriscore Rating: 70/100
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Image of Perfect Poached Duck Eggs
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 large Duck eggs
  • 2 tablespoons White vinegar
  • 8 cups Water
  • 1 teaspoon Salt

Directions

Step 1

Fill a deep saucepan with 8 cups of water and add 2 tablespoons of white vinegar. Add 1 teaspoon of salt to the water.

Step 2

Bring the water to a gentle simmer over medium heat. You should see small bubbles forming on the bottom of the pan, but the water should not be boiling.

Step 3

Meanwhile, crack a duck egg into a small bowl or ramekin. This will make it easier to slide the egg into the water and prevent the yolk from breaking.

Step 4

Once the water is simmering, use a spoon to gently stir it and create a gentle vortex in the center.

Step 5

Carefully slide the duck egg from the bowl into the center of the vortex. The swirling motion helps the egg white wrap around the yolk.

Step 6

Allow the egg to poach for about 4 to 5 minutes until the white is set but the yolk remains soft.

Step 7

Use a slotted spoon to gently lift the poached duck egg from the water. Allow any excess water to drain off before placing the egg on a plate.

Step 8

Repeat the process with the remaining eggs, ensuring you maintain a simmer and a gentle vortex for each egg.

Step 9

Serve the poached duck eggs immediately as part of a breakfast dish or over a bed of sautéed greens. Season with additional salt and pepper if desired.

Nutrition Facts

Serving size (2235.8g)
Amount per serving % Daily Value*
Calories 525.4
Total Fat 40g 0%
Saturated Fat 12.8g 0%
Polyunsaturated Fat 0g
Cholesterol 2476mg 0%
Sodium 2826.2mg 0%
Total Carbohydrate 4.0g 0%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 36.0g 0%
Vitamin D 0IU 0%
Calcium 293.3mg 0%
Iron 10.8mg 0%
Potassium 605.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 27.7%
Carbs: 3.1%