Nutrition Facts for Perfect peach fluff

Perfect Peach Fluff

Indulge in the creamy, dreamy delight of Perfect Peach Fluff, a no-bake dessert that comes together in just 15 minutes! This crowd-pleaser combines juicy canned peaches, velvety instant vanilla pudding, and a hint of syrupy sweetness for a dessert that’s as easy as it is irresistible. Fluffy whipped topping and mini marshmallows lend an airy texture, while cottage cheese adds a subtle tang that perfectly balances the sweetness. For a touch of crunch, a sprinkle of chopped pecans takes this treat to the next level. Perfect for potlucks, summer gatherings, or as a refreshing make-ahead dessert, this peach fluff is sure to be a table favorite. Refrigerate for at least an hour to let the vibrant flavors meld, and garnish with extra peach slices for a stunning presentation! Keywords: Perfect Peach Fluff Recipe, no-bake peach dessert, easy peach fluff, summer dessert recipe, marshmallow fluff salad.

Nutriscore Rating: 64/100
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Image of Perfect Peach Fluff
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 1 15-ounce can canned peaches in syrup
  • 1 3.4-ounce box instant vanilla pudding mix
  • 1 cup cottage cheese
  • 1 8-ounce container whipped topping (e.g., Cool Whip), thawed
  • 1 cup mini marshmallows
  • 0.5 cup chopped pecans (optional)

Directions

Step 1

Drain the canned peaches, reserving two tablespoons of the syrup, and chop the peaches into bite-sized pieces if not already diced.

Step 2

In a large mixing bowl, combine the reserved peach syrup and the instant vanilla pudding mix. Stir until smooth and slightly thickened.

Step 3

Gently fold in the cottage cheese until well combined.

Step 4

Add the whipped topping to the mixture, folding lightly to keep it fluffy.

Step 5

Stir in the chopped peaches, mini marshmallows, and pecans (if using). Mix gently to distribute evenly.

Step 6

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld and the fluff to set.

Step 7

Before serving, give the fluff a gentle stir and transfer to a serving dish. Garnish with additional peach slices or pecans if desired.

Nutrition Facts

Serving size (902.0g)
Amount per serving % Daily Value*
Calories 1362.8
Total Fat 47.6g 0%
Saturated Fat 7.5g 0%
Polyunsaturated Fat 0.3g
Cholesterol 21.6mg 0%
Sodium 1752.9mg 0%
Total Carbohydrate 217.9g 0%
Dietary Fiber 11.1g 0%
Total Sugars 169.3g
Protein 23.4g 0%
Vitamin D 9.6IU 0%
Calcium 158.9mg 0%
Iron 2.8mg 0%
Potassium 753.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.7%
Protein: 6.7%
Carbs: 62.5%