Nutrition Facts for Perfect ham and bean soup

Perfect Ham and Bean Soup

Cozy up with a steaming bowl of Perfect Ham and Bean Soup, a hearty, flavor-packed dish that’s the ultimate comfort food for chilly days. This classic recipe combines tender Great Northern beans, smoky diced ham, and a medley of aromatic vegetables like onions, carrots, and celery, all simmered in a rich chicken broth infused with garlic, thyme, and smoked paprika. With just 15 minutes of prep and a low-and-slow simmer, this soup develops layers of robust, savory flavors that make it worth the wait. Garnished with fresh parsley and served alongside crusty bread or crackers, it’s a satisfying, protein-packed meal that’s both nourishing and delicious. Perfect for family dinners or meal-prepping, this soup will quickly become a household favorite!

Nutriscore Rating: 71/100
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Image of Perfect Ham and Bean Soup
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 stalks celery stalks, diced
  • 2 medium carrots, diced
  • 3 cloves minced garlic
  • 2 cups cooked ham, diced
  • 1 pound dried Great Northern beans, soaked overnight and drained
  • 8 cups chicken broth
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • 0.5 teaspoons salt
  • 0.5 teaspoons ground black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion, celery, and carrots to the pot. Cook for 5-7 minutes, stirring occasionally, until the vegetables are soft and the onion is translucent.

Step 3

Stir in the minced garlic and cook for 1 minute, or until fragrant.

Step 4

Add the diced ham to the pot and stir to combine with the vegetables.

Step 5

Rinse the soaked beans thoroughly and add them to the pot.

Step 6

Pour in the chicken broth and stir. Add the bay leaf, dried thyme, and smoked paprika. Stir again to combine.

Step 7

Bring the soup to a boil over medium-high heat, then reduce the heat to low and let it simmer uncovered for 90-120 minutes, or until the beans are tender.

Step 8

Stir the soup occasionally, ensuring it doesn't stick to the bottom of the pot.

Step 9

Season the soup with salt and pepper. Taste and adjust the seasoning as needed.

Step 10

Remove the bay leaf before serving.

Step 11

Ladle the soup into bowls and garnish with fresh parsley. Serve warm with crusty bread or crackers.

Nutrition Facts

Serving size (3259.5g)
Amount per serving % Daily Value*
Calories 1792.2
Total Fat 58.6g 0%
Saturated Fat 15.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 275mg 0%
Sodium 11975.3mg 0%
Total Carbohydrate 143.3g 0%
Dietary Fiber 38.1g 0%
Total Sugars 26.3g
Protein 172.7g 0%
Vitamin D 0IU 0%
Calcium 589.5mg 0%
Iron 19.4mg 0%
Potassium 6388.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.4%
Protein: 38.6%
Carbs: 32.0%