Perfect Grilled Filet Mignon

Elevate your steak night with this Perfect Grilled Filet Mignon recipe—a simple yet indulgent way to enjoy tender steak with a smoky char and robust seasoning. Featuring thick-cut filet mignon steaks seasoned with kosher salt, freshly ground black pepper, and a hint of garlic powder, this recipe highlights the beauty of high-quality ingredients. The steaks are seared to perfection over high heat for alluring grill marks, then finished with aromatic rosemary-infused butter for a luxurious flavor boost. With straightforward grilling techniques and a quick preparation time, you can achieve restaurant-quality results right at home. Pair this elegant dish with roasted vegetables or creamy mashed potatoes for a memorable meal that’s perfect for any special occasion or an elevated weeknight dinner.

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:12 mins

Total Time:22 mins

Servings: 2

Ingredients

• 2 pieces Filet mignon steaks (1.5-inch thick)
• 2 tablespoons Olive oil
• 1.5 teaspoons Kosher salt
• 1.5 teaspoons Freshly ground black pepper
• 0.5 teaspoons Garlic powder
• 2 tablespoons Unsalted butter
• 2 sprigs Fresh rosemary sprigs

Directions

Step 1

Remove filets from the refrigerator and let them rest at room temperature for 30 minutes before cooking. This ensures even cooking.

Step 2

Preheat your grill to high heat (450–500°F). Make sure the grates are clean and lightly oil them before grilling.

Step 3

Pat the filets dry with paper towels. Rub both sides of each steak with olive oil to help the seasonings adhere and create a good sear.

Step 4

Season both sides of the steaks generously with kosher salt, black pepper, and garlic powder. Gently press the seasonings into the meat for better flavor penetration.

Step 5

Place the filets on the hot grill. Sear the steaks on direct high heat for 3–4 minutes per side to achieve those classic grill marks.

Step 6

Using tongs, turn the steaks onto their sides to sear the edges for 1–2 minutes total. This step ensures every surface of the steak is caramelized.

Step 7

Lower the grill heat to medium or move the filets to indirect heat. Close the grill lid and cook for an additional 4–6 minutes for medium-rare (internal temperature of 130–135°F) or longer for your preferred doneness.

Step 8

While the steaks are cooking, melt the butter in a small saucepan or microwave. Stir in the rosemary sprigs to infuse the butter with aromatic flavor.

Step 9

Once cooked to your desired doneness, remove the steaks from the grill and place them on a clean cutting board or plate.

Step 10

Brush the tops of the filets with the rosemary-infused butter and loosely tent them with aluminum foil. Let the steaks rest for 5 minutes to redistribute the juices.

Step 11

Serve the grilled filet mignon whole or sliced with your favorite sides, such as roasted vegetables, mashed potatoes, or a crisp salad.

Nutrition Facts

Serving size	(405.2g)

Amount per serving	% Daily Value*
Calories	953.5

Total Fat 72.2g	0%
Saturated Fat 26.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 242.0mg	0%
Sodium 1010.7mg	0%
Total Carbohydrate 3.7g	0%
Dietary Fiber 1.4g	0%
Total Sugars 0.0g
Protein 68.8g	0%

Vitamin D 0IU	0%
Calcium 48.1mg	0%
Iron 7.1mg	0%
Potassium 802.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.1%

Protein: 29.3%

Carbs: 1.6%