Perfect Competition Chili

Warm up your kitchen with Perfect Competition Chili, a hearty, flavor-packed recipe that's destined to be a winner at any gathering. This one-pot wonder combines tender ground beef, a duo of kidney and black beans, and a rich tomato base infused with a medley of aromatic spices like chili powder, cumin, and paprika. The secret lies in letting the chili simmer to perfection, allowing the flavors to meld into a robust, savory masterpiece. Ready in just over an hour and perfect for feeding a crowd, this chili is as versatile as it is delicious—customize it with toppings like creamy sour cream, shredded cheese, or fresh green onions for added flair. Whether you're hosting a friendly chili cook-off or looking for a cozy weeknight meal, this satisfying recipe promises bold flavor in every bite.

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 4 units garlic cloves, minced
• 1 pound ground beef
• 28 ounces diced tomatoes, canned
• 15 ounces tomato sauce, canned
• 15 ounces kidney beans, drained and rinsed
• 15 ounces black beans, drained and rinsed
• 1 cup beef broth
• 2 tablespoons chili powder
• 1 tablespoon cumin
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 0.5 teaspoon cayenne pepper
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0 as needed sour cream (optional, for topping)
• 0 as needed shredded cheese (optional, for topping)
• 0 as needed chopped green onions (optional, for topping)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion and cook for 5-7 minutes, stirring occasionally, until softened and translucent.

Step 3

Add the minced garlic and sauté for an additional 1-2 minutes, until fragrant.

Step 4

Increase the heat to medium-high and add the ground beef. Cook, breaking it up with a wooden spoon, until browned and fully cooked, about 8-10 minutes. Drain any excess fat if necessary.

Step 5

Stir in the chili powder, cumin, paprika, oregano, cayenne pepper, salt, and black pepper. Cook for 1-2 minutes to toast the spices.

Step 6

Add the canned diced tomatoes (with their juices), tomato sauce, drained kidney beans, drained black beans, and beef broth. Stir well to combine.

Step 7

Bring the chili to a gentle boil, then reduce the heat to low. Cover the pot and let it simmer for 30-40 minutes, stirring occasionally to prevent sticking.

Step 8

Taste the chili and adjust seasonings as needed. Add more chili powder or cayenne pepper for extra heat, if desired.

Step 9

Serve the chili hot, topped with optional sour cream, shredded cheese, and chopped green onions, if desired.

Nutrition Facts

Serving size	(3021.6g)

Amount per serving	% Daily Value*
Calories	2547.7

Total Fat 130.1g	0%
Saturated Fat 46.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 366.1mg	0%
Sodium 7609.3mg	0%
Total Carbohydrate 213.5g	0%
Dietary Fiber 67.7g	0%
Total Sugars 39.3g
Protein 148.6g	0%

Vitamin D 6IU	0%
Calcium 858.8mg	0%
Iron 37.3mg	0%
Potassium 6549.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%

Protein: 22.7%

Carbs: 32.6%