Perfect Brown Rice
Master the art of cooking **perfect brown rice** with this foolproof recipe that delivers fluffy, tender grains every time. Using just three simple ingredients—nutty brown rice, water, and a pinch of salt—this method ensures consistently delicious results with minimal effort. The key lies in rinsing the rice to remove excess starch, simmering it with a tight-fitting lid to lock in steam, and allowing a vital resting period after cooking for maximum fluffiness. Ready in under an hour, this healthy, whole-grain staple is the ideal side dish or foundation for nourishing grain bowls, hearty stir-fries, or comforting curries. Whether you're meal-prepping or serving dinner tonight, this easy brown rice recipe guarantees perfection every time.
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Ingredients
- 1 cup brown rice
- 2 cups water
- 0.25 teaspoon salt
Directions
Step 1
Rinse the brown rice under cold running water in a fine-mesh sieve for about 30 seconds to remove excess starch. Drain well.
Step 2
In a medium saucepan, combine the rinsed brown rice, water, and salt.
Step 3
Bring the mixture to a boil over medium-high heat. Once boiling, reduce the heat to low, cover with a tight-fitting lid, and let it simmer.
Step 4
Cook the rice for 40-45 minutes, or until all the water is absorbed. Avoid opening the lid during cooking to keep the steam inside.
Step 5
Once cooked, remove the saucepan from heat and let it sit, covered, for an additional 10 minutes. This resting time helps the rice finish steaming and ensures a fluffy texture.
Step 6
Fluff the rice gently with a fork, and serve immediately. Enjoy your perfectly cooked brown rice as a side or base for your favorite dishes.
Nutrition Facts
| Serving size | (681.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 222 |
| Total Fat 1.8g | 0% |
| Saturated Fat 0.4g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 614.4mg | 0% |
| Total Carbohydrate 46g | 0% |
| Dietary Fiber 3.6g | 0% |
| Total Sugars 0.8g | |
| Protein 5.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48.8mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 86mg | 0% |
Source of Calories