Peppery Black Bean Salsa

Brighten up your table with this Peppery Black Bean Salsa, a colorful and flavor-packed dish perfect for any occasion! Bursting with the earthy goodness of black beans, the crisp sweetness of red and yellow bell peppers, and the zesty heat of fresh jalapeño, this salsa delivers a delightful balance of textures and flavors. Fresh cilantro, lime juice, and a hint of ground cumin combine to create a vibrant dressing that ties everything together, while sweet corn adds a touch of natural sweetness to round out the spice. Ready in just 15 minutes, this no-cook recipe is ideal for busy weeknights, casual gatherings, or as an irresistible side at your next barbecue. Serve it as a refreshing dip with tortilla chips or use it to elevate tacos, grilled chicken, or fish — the possibilities are endless. Naturally gluten-free and vegan, this versatile salsa is a crowd-pleaser that will have everyone coming back for seconds!

Nutriscore Rating: 82/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 15 oz (1 can, drained and rinsed) black beans
• 1 medium (diced) red bell pepper
• 1 medium (diced) yellow bell pepper
• 1 medium (seeded and finely chopped) fresh jalapeño
• 1 medium (finely diced) red onion
• 0.5 cup (chopped) fresh cilantro
• 2 tablespoons lime juice
• 1 tablespoon olive oil
• 0.5 teaspoon ground cumin
• 0.5 teaspoon (or to taste) salt
• 0.25 teaspoon (or to taste) black pepper
• 1 cup (frozen, thawed or canned, drained) sweet corn kernels

Directions

Step 1

Drain and rinse the black beans thoroughly, then transfer them to a large mixing bowl.

Step 2

Dice the red and yellow bell peppers into small, uniform pieces, and add them to the bowl.

Step 3

Remove the seeds from the jalapeño, finely chop it, and add it to the bowl. Adjust the amount based on your spice preference.

Step 4

Finely dice the red onion and add it to the mix.

Step 5

Chop the fresh cilantro and stir it into the bowl.

Step 6

Add the thawed or drained sweet corn kernels to the mixture.

Step 7

In a small bowl, whisk together the lime juice, olive oil, ground cumin, salt, and black pepper to create the dressing.

Step 8

Pour the dressing over the black bean mixture and toss everything gently until well combined.

Step 9

Taste and adjust the seasoning with more salt, lime juice, or black pepper, if desired.

Step 10

Cover and chill in the refrigerator for at least 30 minutes to allow the flavors to meld.

Step 11

Serve cold or at room temperature with tortilla chips as a dip or use as a topping for tacos, grilled chicken, or fish.

Nutrition Facts

Serving size	(837.7g)

Amount per serving	% Daily Value*
Calories	548.9

Total Fat 18.9g	0%
Saturated Fat 2.8g	0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg	0%
Sodium 1538.3mg	0%
Total Carbohydrate 90.8g	0%
Dietary Fiber 18.3g	0%
Total Sugars 24.6g
Protein 17.3g	0%

Vitamin D 0IU	0%
Calcium 127.1mg	0%
Iron 5.0mg	0%
Potassium 1542.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.2%

Protein: 11.5%

Carbs: 60.3%