Nutrition Facts for Pepperoni mushroom pizza no crust

Pepperoni Mushroom Pizza No Crust

Craving pizza without the carbs? This Pepperoni Mushroom Pizza No Crust packs all the bold, cheesy flavors you love in a low-carb, gluten-free package. Featuring a base made from fluffy eggs and creamy mozzarella, this innovative recipe skips the crust altogether while delivering the savory satisfaction of classic pizza. Topped with sizzling slices of pepperoni, earthy mushrooms, a sprinkle of Parmesan, and fragrant Italian seasoning, this dish is baked to golden perfection in just 20 minutes. Perfect for keto enthusiasts or anyone seeking a lighter twist on pizza night, it's a quick and easy meal for two that’s as comforting as it is delicious. Garnish with fresh parsley for a vibrant finish, and serve warm for a guilt-free indulgence!

Nutriscore Rating: 52/100
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Image of Pepperoni Mushroom Pizza No Crust
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 2

Ingredients

  • 4 large Eggs
  • 2 tablespoons Heavy cream
  • 0.5 teaspoons Garlic powder
  • 1 teaspoons Italian seasoning
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 cup Shredded mozzarella cheese
  • 12 slices Sliced pepperoni
  • 0.5 cup Button mushrooms, sliced
  • 0.25 cup Grated Parmesan cheese
  • 1 tablespoon Olive oil
  • 1 teaspoon Chopped parsley (optional, for garnish)

Directions

Step 1

Preheat the oven to 375°F (190°C). Grease a medium-sized, oven-safe skillet or baking dish with olive oil and set it aside.

Step 2

In a mixing bowl, whisk together the eggs, heavy cream, garlic powder, Italian seasoning, salt, and black pepper until smooth and combined.

Step 3

Pour the egg mixture evenly into the greased skillet or baking dish.

Step 4

Sprinkle the shredded mozzarella cheese over the top of the egg mixture to create an even layer.

Step 5

Distribute the sliced mushrooms and pepperoni evenly over the cheese layer.

Step 6

Sprinkle the grated Parmesan cheese over the top for added flavor and a slightly crispy texture.

Step 7

Place the skillet or baking dish in the preheated oven and bake for 15-20 minutes, or until the eggs are set and the cheese is bubbly and golden brown.

Step 8

Carefully remove the dish from the oven and allow it to cool slightly for 2-3 minutes.

Step 9

If desired, sprinkle with chopped parsley for added freshness and a pop of color.

Step 10

Cut into portions and serve warm. Enjoy your crust-free Pepperoni Mushroom Pizza!

Nutrition Facts

Serving size (487.7g)
Amount per serving % Daily Value*
Calories 1160.8
Total Fat 90.2g 0%
Saturated Fat 39.0g 0%
Polyunsaturated Fat 1.3g
Cholesterol 912.9mg 0%
Sodium 2639.3mg 0%
Total Carbohydrate 11.0g 0%
Dietary Fiber 1.6g 0%
Total Sugars 2.2g
Protein 70.4g 0%
Vitamin D 171IU 0%
Calcium 1175.5mg 0%
Iron 5.5mg 0%
Potassium 648.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 24.8%
Carbs: 3.9%