Peppermint Tea Couscous

Elevate your couscous game with this vibrant and refreshing Peppermint Tea Couscous recipe—a creative twist on a classic side dish. Infused with the aromatic essence of peppermint tea, this dish offers a delightfully herbal and citrusy flavor profile, complemented by fresh parsley, mint leaves, and a burst of lemon zest. The couscous is perfectly steamed to fluffy perfection and finished with a drizzle of olive oil for a light, silky texture. Optional toasted almonds add a satisfying crunch, making this dish as versatile as it is delicious. Ready in just 15 minutes, this recipe is a quick and healthy choice for a refreshing side dish, a light lunch, or a unique addition to your holiday spread. Serve warm or at room temperature for a dish that’s both sophisticated and fuss-free.

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 cup couscous
• 1.25 cups water
• 2 units peppermint tea bags
• 2 tablespoons olive oil
• 1 unit lemon
• 0.5 teaspoon salt
• 0.25 teaspoon pepper
• 2 tablespoons fresh parsley
• 1 tablespoon fresh mint leaves
• 2 tablespoons toasted almonds (optional)

Directions

Step 1

Bring 1.25 cups of water to a boil in a medium saucepan.

Step 2

Once boiling, remove the saucepan from heat and add the 2 peppermint tea bags. Cover and let steep for 5 minutes.

Step 3

Remove the tea bags from the water, gently squeezing out any excess liquid, and return the pan to medium heat until the tea-infused water just begins to simmer.

Step 4

Stir in 0.5 teaspoon of salt and 1 cup of couscous. Remove the pan from heat and cover it with a lid. Let the couscous steam for 5 minutes.

Step 5

Fluff the couscous with a fork to break up any clumps and transfer to a large bowl.

Step 6

Drizzle 2 tablespoons of olive oil over the couscous and stir to coat evenly.

Step 7

Zest and juice 1 lemon, then add both the zest and juice to the bowl of couscous. Stir to combine.

Step 8

Chop 2 tablespoons of fresh parsley and 1 tablespoon of fresh mint leaves. Add them to the couscous, mixing well.

Step 9

Season the couscous with 0.25 teaspoon of pepper, adjusting to taste.

Step 10

If desired, sprinkle 2 tablespoons of toasted almonds over the couscous for added texture and flavor.

Step 11

Serve warm or at room temperature as a light side dish or a refreshing main course. Enjoy!

Nutrition Facts

Serving size	(576.3g)

Amount per serving	% Daily Value*
Calories	535.4

Total Fat 36.0g	0%
Saturated Fat 4.9g	0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg	0%
Sodium 1497.8mg	0%
Total Carbohydrate 46.1g	0%
Dietary Fiber 5.7g	0%
Total Sugars 2.3g
Protein 10.0g	0%

Vitamin D 0IU	0%
Calcium 99.3mg	0%
Iron 2.1mg	0%
Potassium 346.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%

Protein: 7.3%

Carbs: 33.6%