Nutrition Facts for Peppercorn crusted salmon with white wine butter sauce

Peppercorn Crusted Salmon with White Wine Butter Sauce

Elevate your weeknight dinner with this Peppercorn Crusted Salmon with White Wine Butter Sauce, a gourmet dish that's surprisingly easy to make at home. Tender, flaky salmon fillets are enrobed in a bold cracked peppercorn crust, seared to golden perfection, and paired with an indulgent white wine butter sauce infused with sautéed shallots, a splash of cream, and a touch of bright lemon juice. The combination of textures and flavors—crispy, rich, tangy, and creamy—creates a restaurant-quality experience in just 35 minutes. Perfectly complemented by roasted vegetables or buttery mashed potatoes, this elegant dish is ideal for date nights, dinner parties, or anyone looking to add a little sophistication to their table.

Nutriscore Rating: 63/100
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Image of Peppercorn Crusted Salmon with White Wine Butter Sauce
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 salmon fillets (skin-on, about 6 oz each)
  • 2 tablespoons cracked black peppercorns
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • 4 tablespoons unsalted butter
  • 2 tablespoons shallots (finely minced)
  • 1 cup dry white wine
  • 2 tablespoons heavy cream
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley (chopped, for garnish)

Directions

Step 1

Place the salmon fillets on a clean surface, skin-side down. Pat them dry with paper towels.

Step 2

Season the flesh of the salmon fillets evenly with salt. Press the cracked black peppercorns onto the flesh side to create a crust, ensuring even coverage.

Step 3

Heat 2 tablespoons of olive oil in a large non-stick skillet over medium-high heat.

Step 4

Once the oil shimmers, place the salmon fillets in the skillet, flesh-side down. Sear for 3-4 minutes until a golden crust forms.

Step 5

Carefully flip the fillets to the skin side and reduce the heat to medium. Cook for an additional 4-5 minutes, or until the salmon is cooked to your desired doneness. Remove the fillets from the skillet and set aside, keeping them warm.

Step 6

In the same skillet, melt 2 tablespoons of butter over medium heat. Add the minced shallots and sauté for 1-2 minutes, or until fragrant and translucent.

Step 7

Pour in the white wine and bring to a simmer. Let the wine reduce by about half, which should take approximately 4-5 minutes.

Step 8

Lower the heat to low and stir in the heavy cream, remaining 2 tablespoons of butter, and lemon juice. Whisk until smooth and the butter is fully incorporated.

Step 9

Taste and adjust seasoning with a pinch of salt, if needed.

Step 10

To serve, place each salmon fillet on a plate and drizzle generously with the white wine butter sauce. Garnish with chopped fresh parsley.

Step 11

Pair with roasted vegetables or a side of creamy mashed potatoes to complete the meal.

Nutrition Facts

Serving size (1080.6g)
Amount per serving % Daily Value*
Calories 2467.4
Total Fat 174.5g 0%
Saturated Fat 56.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 590.0mg 0%
Sodium 2692.8mg 0%
Total Carbohydrate 18.4g 0%
Dietary Fiber 4.1g 0%
Total Sugars 3.2g
Protein 158.4g 0%
Vitamin D 3260.0IU 0%
Calcium 176.8mg 0%
Iron 5.9mg 0%
Potassium 2384.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.0%
Protein: 27.8%
Carbs: 3.2%