Pepper Steak with Rice

Savor the bold flavors of this classic Pepper Steak with Rice, a quick and hearty stir-fry that’s perfect for busy weeknights or casual dinners. Tender, marinated flank steak is seared to perfection and paired with vibrant bell peppers and onions in a rich, savory sauce made with soy sauce, oyster sauce, and beef broth. The dish comes together in just 35 minutes, making it ideal for those who want a satisfying meal without spending hours in the kitchen. Served over a bed of fluffy white rice, this recipe is a comforting blend of textures and flavors with a perfect balance of sweet and savory. Whether you’re a fan of stir-fry cuisine or looking for a protein-packed meal for the whole family, this Pepper Steak with Rice is guaranteed to become a household favorite.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound Flank steak
• 0.25 cup Soy sauce
• 2 tablespoons Cornstarch
• 3 tablespoons Vegetable oil
• 2 cloves Garlic cloves, minced
• 2 whole Bell peppers (red, green, or yellow), sliced
• 1 medium Onion, sliced
• 1 cup Beef broth
• 2 tablespoons Oyster sauce
• 1 teaspoon Sugar
• 4 cups Cooked white rice
• 0 to taste Salt
• 0 to taste Black pepper

Directions

Step 1

Thinly slice the flank steak against the grain into strips about 1/4-inch thick.

Step 2

In a large bowl, combine the soy sauce and 1 tablespoon of cornstarch. Add the steak strips and toss to coat. Let the steak marinate for 10 minutes.

Step 3

Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the marinated steak strips. Cook for 2-3 minutes until browned but not fully cooked through. Remove the steak from the skillet and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of oil. Add the minced garlic and cook for 30 seconds until fragrant.

Step 5

Add the sliced bell peppers and onions to the skillet. Stir-fry for 4-5 minutes or until the vegetables are tender but still crisp.

Step 6

In a small bowl, whisk together the beef broth, oyster sauce, sugar, and the remaining 1 tablespoon of cornstarch until smooth.

Step 7

Return the cooked steak to the skillet with the vegetables. Pour the sauce mixture over the steak and vegetables. Stir well to coat everything evenly.

Step 8

Bring the mixture to a simmer and cook for 2-3 minutes, or until the sauce thickens and the steak is cooked to your desired level of doneness.

Step 9

Adjust the seasoning with salt and black pepper to taste.

Step 10

Serve the pepper steak hot over a bed of warm, cooked white rice. Enjoy!

Nutrition Facts

Serving size	(2008.1g)

Amount per serving	% Daily Value*
Calories	2606.9

Total Fat 107.0g	0%
Saturated Fat 29.2g	0%
Polyunsaturated Fat 28.6g
Cholesterol 412.8mg	0%
Sodium 9715.9mg	0%
Total Carbohydrate 246.4g	0%
Dietary Fiber 13.8g	0%
Total Sugars 25.5g
Protein 164.1g	0%

Vitamin D 18.1IU	0%
Calcium 219.5mg	0%
Iron 22.6mg	0%
Potassium 2932.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%

Protein: 25.2%

Carbs: 37.8%