Nutrition Facts for Pepper steak stir fry gluten free

Pepper Steak Stir Fry Gluten Free

Indulge in the vibrant, bold flavors of this Pepper Steak Stir Fry that’s entirely gluten-free and perfect for busy weeknights! This quick and easy recipe features tender, thinly sliced beef sirloin, crisp-tender strips of red and green bell peppers, and sweet onions, all tossed in a savory gluten-free tamari sauce with a touch of sesame oil for aromatic depth. The dish is brought together with a silky, homemade gluten-free sauce made from beef broth and cornstarch, creating a rich glaze that clings to every bite. Ready in just 35 minutes, this stir fry strikes the perfect balance between hearty and healthy. Garnish with sesame seeds and chopped green onions for a restaurant-quality finish, and serve with steamed rice or alongside your favorite gluten-free side dishes for a complete meal.

Nutriscore Rating: 63/100
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Image of Pepper Steak Stir Fry Gluten Free
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb Beef sirloin steak (thinly sliced)
  • 1 Red bell pepper (sliced into strips)
  • 1 Green bell pepper (sliced into strips)
  • 1 Yellow onion (sliced)
  • 3 cloves Garlic (minced)
  • 0.25 cup Gluten-free tamari sauce
  • 0.25 cup Beef broth (gluten-free)
  • 1 tbsp Cornstarch
  • 1 tbsp Water
  • 2 tbsp Sesame oil
  • 2 tbsp Vegetable oil (or high-heat cooking oil of choice)
  • 0.5 tsp Ground black pepper
  • 0.25 tsp Salt
  • 1 tsp Optional garnish: sesame seeds
  • 2 tbsp Optional garnish: chopped green onions

Directions

Step 1

In a small bowl, mix together the tamari sauce, beef broth, cornstarch, and water. Stir until the cornstarch is completely dissolved, then set aside.

Step 2

Season the thinly sliced beef with ground black pepper and salt. Toss to coat evenly.

Step 3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the beef in a single layer and cook for 2-3 minutes on each side until just browned. Remove the beef from the skillet and set aside.

Step 4

Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the garlic, sliced onion, and bell peppers. Stir-fry for 3-4 minutes, or until the vegetables are crisp-tender.

Step 5

Return the cooked beef to the skillet with the vegetables. Pour the prepared sauce over everything and stir well to coat.

Step 6

Cook for an additional 2-3 minutes, stirring frequently, until the sauce thickens and everything is heated through.

Step 7

Drizzle the sesame oil over the stir-fry and give it one final toss.

Step 8

Remove from heat and serve immediately. Optionally, garnish with sesame seeds and chopped green onions for added flavor and presentation.

Nutrition Facts

Serving size (940.0g)
Amount per serving % Daily Value*
Calories 1612.0
Total Fat 112.2g 0%
Saturated Fat 29.9g 0%
Polyunsaturated Fat 11.7g
Cholesterol 317.5mg 0%
Sodium 4763.8mg 0%
Total Carbohydrate 34.1g 0%
Dietary Fiber 5.9g 0%
Total Sugars 10.2g
Protein 116.5g 0%
Vitamin D 31.8IU 0%
Calcium 126.5mg 0%
Iron 12.1mg 0%
Potassium 2192.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%
Protein: 28.9%
Carbs: 8.5%