Nutrition Facts for Pepper steak

Pepper Steak

Savor the bold flavors and vibrant colors of Pepper Steak, a quick and easy stir-fry dish perfect for busy weeknights or a satisfying family dinner. Tender strips of beef sirloin or flank steak are seared to perfection, then tossed with a medley of crisp, sweet bell peppers and onions. The dish is brought to life with a savory sauce made from soy sauce, oyster sauce, garlic, and ginger, enhanced by a touch of toasted sesame oil for depth of flavor. Ready in just 35 minutes, this one-pan recipe is served over fluffy white rice, making it a hearty and wholesome meal everyone will love. Perfect for fans of Asian-inspired cuisine, this delicious pepper steak recipe is as nutritious as it is flavorful, offering a restaurant-quality dish you can enjoy in the comfort of your home.

Nutriscore Rating: 72/100
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Image of Pepper Steak
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb beef sirloin or flank steak
  • 1 medium red bell pepper
  • 1 medium green bell pepper
  • 1 medium yellow bell pepper
  • 1 medium onion
  • 3 tbsp soy sauce
  • 2 tbsp oyster sauce
  • 1 tbsp cornstarch
  • 0.25 cup water
  • 3 cloves garlic
  • 1 tbsp ginger
  • 1 tsp black pepper
  • 2 tbsp vegetable oil
  • 1 tsp sesame oil
  • 1 stalk green onion (for garnish)
  • 4 cups cooked white rice

Directions

Step 1

Thinly slice the beef across the grain into bite-sized strips. Set aside.

Step 2

Deseed the bell peppers and thinly slice them into strips. Slice the onion into similar-sized strips. Mince the garlic and grate the ginger.

Step 3

In a small bowl, mix soy sauce, oyster sauce, cornstarch, water, and black pepper to create the sauce. Stir until smooth and set aside.

Step 4

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the beef strips and cook for 2-3 minutes until browned. Remove the beef from the skillet and set aside.

Step 5

Add another tablespoon of vegetable oil to the skillet. Toss in the garlic and ginger, stirring for 30 seconds until aromatic.

Step 6

Add the sliced bell peppers and onion to the skillet. Stir-fry for 3-4 minutes until they start to soften but remain crisp.

Step 7

Return the beef to the skillet and pour the prepared sauce over the mixture. Stir everything together and cook for another 2-3 minutes until the sauce thickens and evenly coats the beef and vegetables.

Step 8

Drizzle the sesame oil over the stir-fry, toss to combine, and remove from heat.

Step 9

Garnish with thinly sliced green onion and serve hot over cooked white rice.

Nutrition Facts

Serving size (1946.9g)
Amount per serving % Daily Value*
Calories 2464.8
Total Fat 98.3g 0%
Saturated Fat 29.3g 0%
Polyunsaturated Fat 23.4g
Cholesterol 340.2mg 0%
Sodium 4467.2mg 0%
Total Carbohydrate 244.4g 0%
Dietary Fiber 13.7g 0%
Total Sugars 16.7g
Protein 148.0g 0%
Vitamin D 0IU 0%
Calcium 242.8mg 0%
Iron 23.3mg 0%
Potassium 3177.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 24.1%
Carbs: 39.8%