Nutrition Facts for Pepper relish

Pepper Relish

Brighten up your meals with this vibrant and flavorful homemade Pepper Relish recipe! Packed with a colorful medley of red, green, and yellow bell peppers, paired with zesty onions, tangy white vinegar, and a hint of heat from red pepper flakes, this relish strikes the perfect balance of sweet, savory, and spicy. With just 20 minutes of prep and a simmer time of 35 minutes, this easy-to-make condiment is ideal for enhancing burgers, sandwiches, or grilled meats, and it even makes a delightful topping for crackers with cheese. Plus, it’s fridge-friendly for up to two weeks, making it a versatile staple for your kitchen. Whether you’re hosting a barbecue or looking to elevate everyday dishes, this pepper relish is a must-have burst of flavor!

Nutriscore Rating: 71/100
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Image of Pepper Relish
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 10

Ingredients

  • 4 medium red bell peppers
  • 3 medium green bell peppers
  • 2 medium yellow bell peppers
  • 2 medium onions
  • 1 cup white vinegar
  • 0.75 cup granulated sugar
  • 1 teaspoon salt
  • 2 minced garlic cloves
  • 0.5 teaspoon red pepper flakes

Directions

Step 1

Wash the red, green, and yellow bell peppers thoroughly. Remove the stems, seeds, and membranes, then finely dice the peppers.

Step 2

Peel the onions, then finely dice them as well.

Step 3

In a large saucepan, combine the diced peppers and onions, white vinegar, sugar, salt, minced garlic, and red pepper flakes.

Step 4

Place the saucepan over medium heat and bring the mixture to a simmer, stirring occasionally.

Step 5

Reduce the heat to low and let the mixture cook for about 30-35 minutes, stirring often to prevent sticking. The peppers and onions should soften, and the liquid should reduce slightly to create a relish-like consistency.

Step 6

Remove the saucepan from heat and let the pepper relish cool to room temperature.

Step 7

Transfer the pepper relish to sterilized jars or airtight containers. It can be stored in the refrigerator for up to 2 weeks.

Step 8

Serve as a condiment for sandwiches, burgers, grilled meats, or as a topping for crackers and cheese.

Nutrition Facts

Serving size (1754.6g)
Amount per serving % Daily Value*
Calories 1012.2
Total Fat 3.0g 0%
Saturated Fat 0.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 2399.6mg 0%
Total Carbohydrate 235.2g 0%
Dietary Fiber 23.0g 0%
Total Sugars 200.8g
Protein 13.5g 0%
Vitamin D 0IU 0%
Calcium 151.3mg 0%
Iron 5.5mg 0%
Potassium 2867.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%
Protein: 5.3%
Carbs: 92.1%