Pepper Crusted Maple Glazed Salmon

Discover the perfect balance of sweet and savory with this Pepper Crusted Maple Glazed Salmon, a stunning dish that’s as flavorful as it is simple to prepare. Fresh salmon fillets are encrusted with a bold layer of freshly ground black pepper, seared to golden perfection, and then bathed in a luscious maple syrup glaze that caramelizes beautifully in the pan. A drizzle of fresh lemon juice and a sprinkle of parsley add a burst of freshness to complement the rich, flaky fish. Ready in just 25 minutes, this recipe is perfect for weeknight dinners or entertaining guests, offering an upscale dining experience with minimal effort. Serve it alongside roasted vegetables or wild rice for a complete, mouthwatering meal. Ideal for salmon enthusiasts searching for recipes with a twist, this dish combines robust flavor and elegant presentation seamlessly.

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces (6 oz each) Salmon fillets
• 0.25 cup Maple syrup
• 2 tablespoons Freshly ground black pepper
• 1 teaspoon Kosher salt
• 0.5 teaspoon Garlic powder
• 2 tablespoons Olive oil
• 1 medium (for squeezing and garnish) Lemon
• 2 tablespoons (chopped, for garnish) Fresh parsley

Directions

Step 1

Pat the salmon fillets dry with a paper towel and season them with kosher salt and garlic powder.

Step 2

Spread the freshly ground black pepper evenly on a plate. Press the top of each salmon fillet (skinless side) into the pepper until it's well coated.

Step 3

Heat the olive oil in a large nonstick skillet over medium-high heat.

Step 4

Place the salmon fillets in the skillet, pepper-crust side down, and sear for 3-4 minutes until a golden crust forms. Flip the fillets and reduce the heat to medium.

Step 5

Cook the salmon for an additional 4-5 minutes (depending on thickness) or until the internal temperature reaches 145°F (63°C) and the salmon flakes easily with a fork. Remove the fillets from the skillet and set aside.

Step 6

In the same skillet, reduce the heat to low and pour in the maple syrup. Let it bubble for 1-2 minutes, stirring occasionally, until slightly thickened.

Step 7

Return the salmon fillets to the skillet and spoon the maple glaze over each fillet to coat them evenly. Let them cook for another 1-2 minutes to fully absorb the glaze.

Step 8

Remove the skillet from the heat and squeeze fresh lemon juice over the salmon fillets to brighten the flavor.

Step 9

Garnish the salmon with freshly chopped parsley and additional lemon slices if desired.

Step 10

Serve immediately with your favorite sides, such as roasted vegetables or wild rice.

Nutrition Facts

Serving size	(850.8g)

Amount per serving	% Daily Value*
Calories	1770.3

Total Fat 105.0g	0%
Saturated Fat 15.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 272.2mg	0%
Sodium 1146.3mg	0%
Total Carbohydrate 68.8g	0%
Dietary Fiber 11.6g	0%
Total Sugars 54.6g
Protein 144.0g	0%

Vitamin D 0IU	0%
Calcium 97.6mg	0%
Iron 7.7mg	0%
Potassium 321.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.6%

Protein: 32.1%

Carbs: 15.3%