Pepper Crusted Filet Mignon

Elevate your steak night with this luxurious Pepper Crusted Filet Mignon recipe, offering tender cuts of beef encased in a bold, flavorful crust of coarse black pepper. Searing the filet mignon in a sizzling hot skillet ensures a caramelized, golden-brown exterior, while finishing it in the oven locks in juicy perfection. A fragrant butter baste with smashed garlic and fresh thyme imparts rich, herbaceous undertones to every bite. With just 10 minutes of prep time and a quick transfer to the oven, this restaurant-quality dish is surprisingly easy to prepare at home. Perfect for a romantic dinner for two or an indulgent special occasion, pair this pepper-crusted masterpiece with creamy mashed potatoes or roasted vegetables for a truly unforgettable meal.

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 2

Ingredients

• 2 pieces (6-8 ounces each) Filet mignon steaks
• 2 tablespoons Coarse black pepper
• 1 teaspoon Kosher salt
• 2 tablespoons Olive oil
• 2 tablespoons Unsalted butter
• 2 whole, smashed Garlic cloves
• 3 sprigs Fresh thyme

Directions

Step 1

Remove the filet mignon steaks from the refrigerator and let them come to room temperature for 30-45 minutes before cooking.

Step 2

Preheat your oven to 400°F (200°C).

Step 3

Pat the steaks dry with paper towels to remove excess moisture, ensuring a good crust when seared.

Step 4

Season each side of the steaks with kosher salt. Then, press the coarse black pepper evenly onto all sides of the meat to create a pepper crust.

Step 5

In an oven-safe skillet or cast-iron pan, heat 2 tablespoons of olive oil over medium-high heat until shimmering.

Step 6

Add the steaks to the hot pan and sear for 2-3 minutes on each side, or until a golden-brown crust forms.

Step 7

Reduce the heat to medium and add 2 tablespoons of unsalted butter, smashed garlic cloves, and fresh thyme sprigs to the pan.

Step 8

Tilt the pan slightly and continuously spoon the melted butter over the steaks (basting) for about 1 minute to enhance flavor.

Step 9

Transfer the skillet to the preheated oven and cook for an additional 4-6 minutes for medium-rare, or longer if desired. Use a meat thermometer to check the internal temperature: 135°F (57°C) for medium-rare, 145°F (63°C) for medium.

Step 10

Remove the skillet from the oven and transfer the steaks to a cutting board. Tent loosely with foil and let them rest for 5-10 minutes to allow the juices to redistribute.

Step 11

Serve the pepper-crusted filet mignon immediately with your choice of sides, such as roasted vegetables or mashed potatoes. Enjoy!

Nutrition Facts

Serving size	(532.1g)

Amount per serving	% Daily Value*
Calories	1489.4

Total Fat 95.3g	0%
Saturated Fat 34.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 462.2mg	0%
Sodium 896.6mg	0%
Total Carbohydrate 11.7g	0%
Dietary Fiber 4.1g	0%
Total Sugars 0.1g
Protein 140.7g	0%

Vitamin D 0IU	0%
Calcium 127.6mg	0%
Iron 15.1mg	0%
Potassium 2023.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%

Protein: 38.4%

Carbs: 3.2%