Pepper Bundles

Elevate your appetizer game with these irresistible Pepper Bundles, a vibrant and savory twist on stuffed vegetables. Perfectly roasted bell peppers—red, yellow, or orange—are filled with a creamy, cheesy blend of cream cheese, Parmesan, fresh parsley, and garlic, then rolled with a touch of fresh basil for an aromatic finish. The breadcrumb-stuffed bundles are lightly toasted in the oven, creating a golden, melt-in-your-mouth bite that contrasts beautifully with the peppers' natural sweetness. Quick to prepare in under 40 minutes, these delightful bites are ideal for dinner parties, holiday gatherings, or as a standout side dish. Serve them warm or at room temperature for a flavorful, crowd-pleasing treat that’s as colorful as it is delicious!

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 large Bell peppers (red, yellow, or orange)
• 8 ounces Cream cheese
• 0.5 cups Parmesan cheese, grated
• 0.5 cups Breadcrumbs
• 2 tablespoons Fresh parsley, chopped
• 2 cloves Garlic, minced
• 2 tablespoons Olive oil
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 8 leaves Fresh basil leaves
• 12 pieces Toothpicks or kitchen twine

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

Cut the bell peppers lengthwise into quarters and remove the seeds and membranes. Aim for wide, flat pieces that can be wrapped around the filling.

Step 3

Place the bell pepper pieces skin-side down on the prepared baking sheet. Drizzle with 1 tablespoon of olive oil and season with a pinch of salt and black pepper. Roast in the oven for 10 minutes, or until softened but not fully cooked. Remove and let cool slightly.

Step 4

In a mixing bowl, combine the cream cheese, Parmesan cheese, breadcrumbs, parsley, garlic, remaining olive oil, salt, and black pepper. Mix well until a smooth, spreadable filling forms.

Step 5

Take a roasted bell pepper piece and spread about 1 tablespoon of the filling onto the inside of the pepper. Lay a fresh basil leaf on top of the filling.

Step 6

Roll the pepper piece around the filling to form a tight bundle. Secure it with a toothpick or tie gently with kitchen twine. Repeat with the remaining ingredients.

Step 7

Place the bundles back onto the baking sheet seam-side down. Roast in the oven for an additional 5 minutes, or until the bundles are heated through and slightly golden on top.

Step 8

Remove from the oven and let cool for a few minutes before serving. Serve warm or at room temperature as an appetizer or side dish.

Nutrition Facts

Serving size	(980.6g)

Amount per serving	% Daily Value*
Calories	1613.0

Total Fat 122.8g	0%
Saturated Fat 58.9g	0%
Polyunsaturated Fat 6.0g
Cholesterol 269.1mg	0%
Sodium 3435.8mg	0%
Total Carbohydrate 92.9g	0%
Dietary Fiber 15.2g	0%
Total Sugars 37.7g
Protein 44.3g	0%

Vitamin D 0IU	0%
Calcium 765.6mg	0%
Iron 6.4mg	0%
Potassium 1683.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.8%

Protein: 10.7%

Carbs: 22.5%