Nutrition Facts for Peppadews piquant peppers the pickling recipe

Peppadews Piquant Peppers the Pickling Recipe

Transform your favorite South African-inspired Peppadew peppers into a tangy, sweet, and spicy treat with this irresistible pickling recipe! Featuring fresh or jarred Peppadew piquant peppers steeped in a perfectly balanced brine of white vinegar, water, sugar, and aromatic spices like garlic, mustard seeds, and bay leaves, this quick and easy recipe is a must-try for pickle enthusiasts. Ready in just 30 minutes of prep and cooking time, these vividly flavored peppers are perfect as a zesty snack, a vibrant addition to charcuterie boards, or a bold topping for sandwiches and salads. With a refrigerator shelf life of up to 3 months, these homemade pickled Peppadews are as practical as they are delicious.

Nutriscore Rating: 51/100
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Image of Peppadews Piquant Peppers the Pickling Recipe
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 500 grams Peppadew piquant peppers (fresh or jarred, deseeded)
  • 300 ml White vinegar
  • 200 ml Water
  • 150 grams Granulated sugar
  • 1 tablespoon Salt
  • 4 cloves Garlic cloves, thinly sliced
  • 1 teaspoon Whole black peppercorns
  • 1 teaspoon Mustard seeds
  • 2 leaves Bay leaves

Directions

Step 1

Wash the Peppadew peppers thoroughly and carefully remove the seeds using a small knife. Wear gloves to protect your hands as the peppers can be spicy.

Step 2

In a medium saucepan, combine the vinegar, water, sugar, and salt. Bring the mixture to a gentle boil over medium heat, stirring until the sugar and salt dissolve completely.

Step 3

Add the garlic slices, black peppercorns, mustard seeds, and bay leaves to the saucepan. Reduce the heat to low and simmer for 5 minutes to allow the flavors to infuse.

Step 4

Pack the deseeded Peppadew peppers tightly into sterilized jars, ensuring there is minimal empty space but without crushing the peppers.

Step 5

Pour the hot pickling liquid over the peppers, ensuring they are completely submerged. Divide the garlic, peppercorns, mustard seeds, and bay leaves equally among the jars.

Step 6

Let the jars cool to room temperature. Seal tightly with lids and refrigerate for at least 24 hours before consuming for the flavors to develop. For best results, wait 3-5 days.

Step 7

Store the pickled Peppadew peppers in the refrigerator for up to 3 months. Always use clean utensils when retrieving peppers to maintain their freshness.

Nutrition Facts

Serving size (1191.7g)
Amount per serving % Daily Value*
Calories 916.9
Total Fat 2.9g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 9097.0mg 0%
Total Carbohydrate 215.6g 0%
Dietary Fiber 9.9g 0%
Total Sugars 192.0g
Protein 5.2g 0%
Vitamin D 0IU 0%
Calcium 162.8mg 0%
Iron 4.6mg 0%
Potassium 1166.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.9%
Protein: 2.3%
Carbs: 94.8%