Peperoni Al Pomodoro Peppers in Tomato Sauce

Indulge in the comforting flavors of Italy with Peperoni Al Pomodoro, a vibrant dish of tender red and yellow bell peppers simmered in a rich tomato sauce. This traditional recipe combines the sweetness of fresh peppers with the aromatic flair of garlic, basil, and a hint of red pepper flakes for a perfectly balanced medley of flavors. Ready in under an hour, it’s a versatile dish that shines as a side, appetizer, or even a topping for pasta, grilled meats, or crusty bread. With its simple ingredients—crushed tomatoes, extra virgin olive oil, and pantry spices—this dish is easy to prepare yet delivers exquisite depth. Perfect for weeknight dinners or casual entertaining, Peperoni Al Pomodoro is a celebration of wholesome, rustic Italian cooking at its finest!

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 4 pieces red bell peppers
• 4 pieces yellow bell peppers
• 3 tablespoons extra virgin olive oil
• 3 pieces garlic cloves
• 28 ounces crushed tomatoes
• 1 teaspoon salt
• 1 teaspoon sugar
• 0.5 teaspoons red pepper flakes
• 8 pieces fresh basil leaves
• 0.25 teaspoons ground black pepper

Directions

Step 1

Wash and dry the red and yellow bell peppers. Cut them in half lengthwise, remove the seeds and membranes, and slice them into 1-inch wide strips.

Step 2

Heat the olive oil in a large, deep skillet or saucepan over medium heat.

Step 3

Peel and thinly slice the garlic cloves. Add them to the hot oil and sauté for 1-2 minutes, or until fragrant and golden, but not burnt.

Step 4

Add the sliced bell peppers to the skillet. Stir well to coat them in the oil and garlic, and cook for 5-7 minutes, stirring occasionally, until they begin to soften.

Step 5

Pour in the crushed tomatoes and stir to combine. Add the salt, sugar, red pepper flakes, and black pepper. Stir again to incorporate all the seasoning.

Step 6

Lower the heat to medium-low, cover the skillet with a lid, and let the peppers simmer gently for 30 minutes. Stir occasionally to prevent sticking.

Step 7

After 30 minutes, taste the sauce and adjust seasonings if needed. Stir in the fresh basil leaves and let cook uncovered for an additional 5 minutes.

Step 8

Remove from heat and let the dish cool slightly before serving. Serve warm or at room temperature as a side dish, appetizer, or a topping for grilled meat, pasta, or crusty bread.

Nutrition Facts

Serving size	(2059.7g)

Amount per serving	% Daily Value*
Calories	905.1

Total Fat 46.7g	0%
Saturated Fat 6.7g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 2458.3mg	0%
Total Carbohydrate 118.3g	0%
Dietary Fiber 27.4g	0%
Total Sugars 74.5g
Protein 19.7g	0%

Vitamin D 0IU	0%
Calcium 265.5mg	0%
Iron 10.8mg	0%
Potassium 4266.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%

Protein: 8.1%

Carbs: 48.7%