Nutrition Facts for Pensacola grilled chicken spicy and sweet

Pensacola Grilled Chicken Spicy and Sweet

Fire up your taste buds with Pensacola Grilled Chicken Spicy and Sweet, a deliciously balanced recipe that marries smoky heat with a hint of honeyed sweetness. Perfectly marinated in a flavorful blend of olive oil, lime juice, chipotle chili powder, and aromatic spices, these juicy chicken breasts are grilled to perfection, achieving a smoky char that intensifies each bite. Enhanced with a fresh garnish of green onions and cilantro, this dish is a breeze to prepare, requiring just 15 minutes of prep time. Ideal for backyard barbecues or casual weeknight dinners, serve it with grilled veggies or a crisp salad for a satisfying and vibrant meal. This recipe is a must-try for lovers of bold, zesty flavors and easy grilling!

Nutriscore Rating: 67/100
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Image of Pensacola Grilled Chicken Spicy and Sweet
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts (boneless, skinless)
  • 3 tablespoons olive oil
  • 2 tablespoons honey
  • 2 tablespoons freshly squeezed lime juice
  • 1 teaspoon chipotle chili powder
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes
  • 2 pieces green onions (chopped, for garnish)
  • 2 tablespoons cilantro (chopped, for garnish)

Directions

Step 1

In a small bowl, whisk together olive oil, honey, lime juice, chipotle chili powder, paprika, garlic powder, ground cumin, salt, black pepper, and red pepper flakes until well combined.

Step 2

Place the chicken breasts in a resealable zip-top bag or in a shallow dish. Pour the marinade over the chicken, ensuring each piece is evenly coated.

Step 3

Seal the bag or cover the dish with plastic wrap. Marinate the chicken in the refrigerator for at least 30 minutes, preferably up to 2 hours for maximum flavor.

Step 4

Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

Step 5

Remove the chicken breasts from the marinade and let any excess marinade drip off. Discard the remaining marinade.

Step 6

Grill the chicken for 6-8 minutes per side, or until the internal temperature of the thickest part reads 165°F (74°C) on a meat thermometer.

Step 7

Remove the chicken from the grill and let it rest for 5 minutes to retain the juices.

Step 8

Transfer the chicken to a serving platter and garnish with chopped green onions and cilantro.

Step 9

Serve the Pensacola Grilled Chicken Spicy and Sweet with your favorite side dishes, such as grilled vegetables or a refreshing salad.

Nutrition Facts

Serving size (859.1g)
Amount per serving % Daily Value*
Calories 1707.5
Total Fat 68.1g 0%
Saturated Fat 13.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 591.6mg 0%
Sodium 3026.9mg 0%
Total Carbohydrate 46.3g 0%
Dietary Fiber 3.6g 0%
Total Sugars 36.6g
Protein 218.5g 0%
Vitamin D 90.5IU 0%
Calcium 139.1mg 0%
Iron 9.5mg 0%
Potassium 2077.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.7%
Protein: 52.3%
Carbs: 11.1%