Nutrition Facts for Pennsylvania dutch pepper relish

Pennsylvania Dutch Pepper Relish

Dive into the sweet, tangy, and slightly zesty world of Pennsylvania Dutch Pepper Relish, a traditional condiment that brings vibrant flavor and color to the table. Made with a blend of finely chopped red and green bell peppers, onions, and a perfectly balanced mixture of white vinegar, granulated sugar, and spices like mustard seed and celery seed, this relish is a handcrafted nod to Pennsylvania Dutch culinary heritage. Simmered to perfection, it delivers a delightful balance of sweetness and acidity, making it the ideal topping for hot dogs, burgers, or even a cheese platter. Whether you're preserving it in jars for long-term enjoyment or serving it fresh, this versatile relish is an easy-to-make, crowd-pleasing addition to any meal.

Nutriscore Rating: 64/100
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Image of Pennsylvania Dutch Pepper Relish
Prep Time:30 mins
Cook Time:30 mins
Total Time:60 mins
Servings: 24

Ingredients

  • 4 large red bell peppers
  • 2 large green bell peppers
  • 2 medium onions
  • 2 cups white vinegar
  • 2 cups granulated sugar
  • 2 teaspoons salt
  • 1 teaspoon mustard seed
  • 1 teaspoon celery seed
  • 1 cup water

Directions

Step 1

Wash and core the red and green bell peppers. Remove seeds and ribs, then finely chop the peppers into small pieces. Alternatively, use a food processor on a pulse setting for even chopping, but be careful not to puree them.

Step 2

Peel the onions and finely chop them to match the size of the peppers. If using a food processor, process the onions separately from the peppers to prevent overprocessing.

Step 3

In a large, non-reactive pot, combine the chopped peppers and onions, white vinegar, water, sugar, salt, mustard seed, and celery seed. Stir well to evenly mix the ingredients.

Step 4

Place the pot over medium heat and bring the mixture to a boil, stirring occasionally to dissolve the sugar completely.

Step 5

Once the mixture reaches a boil, reduce the heat to low and let it simmer gently for 25-30 minutes, or until the relish has thickened slightly and the vegetables have softened. Stir occasionally to prevent sticking.

Step 6

While the relish simmers, prepare your canning jars if preserving the relish. Sterilize jars, lids, and rings according to proper canning guidelines.

Step 7

Once the pepper relish is done cooking, carefully ladle it into the sterilized jars, leaving about 1/4 inch of headspace at the top. Wipe the rims of the jars clean with a damp paper towel to ensure a proper seal.

Step 8

Seal the jars with lids and rings, then process them in a boiling water bath for 10 minutes if preserving the relish for long-term storage. If you're not canning, let the jars cool completely before refrigerating for immediate use.

Step 9

Allow the relish to sit for at least 24 hours before serving to let the flavors meld. Store in the refrigerator for up to 1 month if not canned or longer if properly sealed and canned.

Nutrition Facts

Serving size (2469.4g)
Amount per serving % Daily Value*
Calories 2016.3
Total Fat 3.9g 0%
Saturated Fat 1.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 4781.2mg 0%
Total Carbohydrate 481.7g 0%
Dietary Fiber 26.6g 0%
Total Sugars 448.1g
Protein 13.5g 0%
Vitamin D 0IU 0%
Calcium 187.8mg 0%
Iron 6.0mg 0%
Potassium 3012.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%
Protein: 2.7%
Carbs: 95.6%