Nutrition Facts for Pennsylvania dutch green beans

Pennsylvania Dutch Green Beans

Experience the irresistible blend of sweet, savory, and smoky flavors with Pennsylvania Dutch Green Beans, a classic side dish that elevates humble ingredients with rich, homestyle charm. Tender-crisp green beans are coated in a velvety sauce made from bacon drippings, apple cider vinegar, and a touch of sugar, creating a perfect harmony of tangy and sweet notes. Crispy bacon and sautéed onions add depth and texture, while a light flour-based roux ensures the sauce is delightfully thick and creamy. Ready in just 30 minutes, this comforting dish pairs beautifully with roasted meats, hearty casseroles, or holiday feasts. Bring a taste of Pennsylvania Dutch tradition to your table with this simple yet flavorful recipe!

Nutriscore Rating: 72/100
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Image of Pennsylvania Dutch Green Beans
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound fresh green beans, trimmed
  • 4 slices bacon, diced
  • 1 medium onion, finely chopped
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons granulated sugar
  • 1 tablespoon all-purpose flour
  • 1 cup water
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground

Directions

Step 1

Bring a large pot of salted water to a boil. Add the green beans and cook for 4-5 minutes or until they are tender-crisp. Drain the beans and set aside.

Step 2

In a large skillet, cook the diced bacon over medium heat until crispy. Remove the bacon with a slotted spoon and set it aside on a plate lined with paper towels. Leave about 2 tablespoons of bacon grease in the skillet.

Step 3

Add the chopped onion to the skillet with the bacon grease. Sauté over medium heat for 3-4 minutes, or until the onion is softened and translucent.

Step 4

Sprinkle the flour over the onions in the skillet and stir well to combine. Cook for 1 minute to remove the raw flour taste.

Step 5

Slowly whisk in the apple cider vinegar, water, and sugar, stirring constantly to create a smooth sauce.

Step 6

Season the sauce with salt and black pepper. Let it simmer for 2-3 minutes until the sauce thickens slightly.

Step 7

Add the cooked green beans to the skillet, tossing them in the sauce until well coated.

Step 8

Stir in the crispy bacon pieces and cook for an additional minute to warm through.

Step 9

Serve hot as a side dish and enjoy the sweet and savory flavors of this Pennsylvania Dutch classic!

Nutrition Facts

Serving size (929.5g)
Amount per serving % Daily Value*
Calories 640.0
Total Fat 25.9g 0%
Saturated Fat 8.4g 0%
Polyunsaturated Fat 0g
Cholesterol 66mg 0%
Sodium 2250.6mg 0%
Total Carbohydrate 74.2g 0%
Dietary Fiber 14.5g 0%
Total Sugars 44.8g
Protein 33.3g 0%
Vitamin D 0IU 0%
Calcium 220.1mg 0%
Iron 5.5mg 0%
Potassium 1493.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.2%
Protein: 20.1%
Carbs: 44.8%