Penne with Squash

Elevate your pasta night with this comforting and flavorful Penne with Squash recipe! Featuring tender cubes of caramelized roasted butternut squash, al dente penne pasta, and a fragrant medley of fresh rosemary, sage, and garlic, this dish offers a perfect balance of savory and sweet. A hint of red pepper flakes adds a gentle kick, while Parmesan cheese brings rich creaminess to the dish. Tossed together in a skillet with a touch of reserved pasta water for a silky, light sauce, this recipe is quick to prepare and ideal for cozy weeknight dinners or casual entertaining. Garnish with fresh parsley for a bright finish, and enjoy a meal that’s as wholesome as it is satisfying. Keywords: penne with squash, roasted butternut squash pasta, vegetarian pasta recipe, easy dinner ideas.

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 12 oz penne pasta
• 1 medium butternut squash
• 3 tbsp olive oil
• 3 garlic cloves
• 1 tsp fresh rosemary
• 1 tsp fresh sage
• 1 cup Parmesan cheese
• 0.5 tsp salt
• 0.25 tsp black pepper
• 0.25 tsp red pepper flakes
• 2 cups water
• 2 tbsp parsley

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 2

Peel and seed the butternut squash, then cut it into 1/2-inch cubes.

Step 3

Place the squash cubes on the prepared baking sheet, drizzle with 2 tablespoons of olive oil, and sprinkle with salt and black pepper. Toss to coat evenly.

Step 4

Roast the squash in the preheated oven for 25-30 minutes, stirring halfway through, until tender and slightly caramelized.

Step 5

While the squash roasts, bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. Reserve 1 cup of pasta water before draining the pasta.

Step 6

Mince the garlic and finely chop the rosemary, sage, and parsley.

Step 7

In a large skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Add the minced garlic and cook until fragrant, about 1 minute.

Step 8

Add the roasted squash to the skillet, along with the chopped rosemary, sage, and red pepper flakes. Stir to combine.

Step 9

Add the cooked penne to the skillet and toss to coat, adding reserved pasta water as needed to create a light sauce.

Step 10

Stir in the grated Parmesan cheese until the pasta is well coated and creamy.

Step 11

Taste and adjust seasoning with additional salt and pepper if needed.

Step 12

Garnish with chopped parsley and serve immediately. Enjoy your delicious Penne with Squash!

Nutrition Facts

Serving size	(2383.5g)

Amount per serving	% Daily Value*
Calories	2566.4

Total Fat 78.1g	0%
Saturated Fat 24.7g	0%
Polyunsaturated Fat 4.0g
Cholesterol 88.9mg	0%
Sodium 1900.2mg	0%
Total Carbohydrate 403.9g	0%
Dietary Fiber 58.1g	0%
Total Sugars 27.7g
Protein 88.3g	0%

Vitamin D 0IU	0%
Calcium 1527.4mg	0%
Iron 21.7mg	0%
Potassium 4756.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.3%

Protein: 13.2%

Carbs: 60.5%