Nutrition Facts for Penne with spinach and sun dried tomatoes

Penne with Spinach and Sun Dried Tomatoes

Transform your weeknight dinner routine with this vibrant and flavorful Penne with Spinach and Sun-Dried Tomatoes! Packed with tender penne pasta, sautéed garlic, and a medley of sun-dried tomatoes and fresh baby spinach, this recipe creates a harmonious blend of savory and earthy flavors in every bite. A dash of red pepper flakes adds just the right amount of heat, while Parmesan cheese melts into the dish for a creamy, indulgent finish. Ready in just 25 minutes, this quick and easy pasta dish is perfect for busy evenings, offering a satisfying meal made from pantry staples. Serve it with a crisp side salad or a slice of garlic bread for the ultimate Italian-inspired dining experience.

Nutriscore Rating: 66/100
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Image of Penne with Spinach and Sun Dried Tomatoes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 12 ounces penne pasta
  • 3 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 cup sun-dried tomatoes, julienned
  • 6 cups baby spinach
  • 0.5 teaspoons red pepper flakes
  • 0.5 cups Parmesan cheese, grated
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.5 cups reserved pasta water

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the penne pasta according to the package instructions until al dente. Reserve 1/2 cup of pasta water before draining.

Step 2

While the pasta cooks, heat the olive oil in a large skillet over medium heat.

Step 3

Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant, but not browned.

Step 4

Stir in the sun-dried tomatoes and cook for an additional 2 minutes.

Step 5

Add the baby spinach to the skillet in batches, stirring until wilted, about 3-4 minutes.

Step 6

Sprinkle in the red pepper flakes, salt, and black pepper, adjusting seasoning to taste.

Step 7

Add the drained penne pasta to the skillet, tossing to coat in the garlic and olive oil mixture.

Step 8

Pour in the reserved pasta water a little at a time to loosen the sauce and help it adhere to the pasta.

Step 9

Remove the skillet from heat and stir in the grated Parmesan cheese.

Step 10

Serve warm, garnished with extra Parmesan if desired.

Nutrition Facts

Serving size (851.5g)
Amount per serving % Daily Value*
Calories 2381.5
Total Fat 66.3g 0%
Saturated Fat 15.4g 0%
Polyunsaturated Fat 4.0g
Cholesterol 40mg 0%
Sodium 4170.1mg 0%
Total Carbohydrate 356.8g 0%
Dietary Fiber 25.5g 0%
Total Sugars 72.1g
Protein 92.0g 0%
Vitamin D 0IU 0%
Calcium 752.7mg 0%
Iron 28.7mg 0%
Potassium 4159.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%
Protein: 15.4%
Carbs: 59.7%