Penne with Sausage

Dive into the comforting flavors of this Penne with Sausage recipe, a hearty and satisfying pasta dish that brings together tender al dente penne, flavorful Italian sausage, and a rich, herb-infused tomato sauce. Perfect for busy weeknights or cozy family dinners, this easy-to-make dish comes together in just 40 minutes and is loaded with robust ingredients like garlic, crushed tomatoes, and a hint of red pepper flakes for a subtle kick. Topped with freshly grated parmesan and a sprinkle of parsley, this classic Italian-inspired meal is packed with bold flavors and customizable options—choose mild or spicy sausage depending on your preference. Whether you're feeding a crowd or prepping for leftovers, this one-pot wonder is sure to become a favorite on your dinner table.

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 400 grams penne pasta
• 500 grams Italian sausage (mild or spicy)
• 2 tablespoons olive oil
• 1 medium yellow onion, finely chopped
• 3 cloves garlic cloves, minced
• 800 grams crushed tomatoes (canned)
• 2 tablespoons tomato paste
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 0.5 teaspoons red pepper flakes
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 50 grams parmesan cheese, grated (optional for serving)
• 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Add the penne pasta and cook according to the package instructions until al dente. Reserve 1 cup of pasta cooking water, then drain the pasta and set aside.

Step 2

Heat the olive oil in a large skillet or sauté pan over medium heat. Remove the casing from the Italian sausages and crumble them into the pan. Cook for 5-7 minutes, breaking the meat up with a wooden spoon, until browned and cooked through. Remove the sausage from the pan and set aside.

Step 3

In the same pan, add the chopped onion and sauté for 3-4 minutes, or until softened. Add the minced garlic and cook for an additional minute, stirring frequently to prevent burning.

Step 4

Stir in the crushed tomatoes, tomato paste, dried oregano, dried basil, red pepper flakes, salt, and black pepper. Bring the sauce to a simmer and let it cook for 10-15 minutes, stirring occasionally, until thickened.

Step 5

Return the cooked sausage to the pan and mix it into the sauce. If the sauce becomes too thick, add a small amount of the reserved pasta cooking water to thin it out.

Step 6

Add the cooked penne to the sauce and toss to coat evenly. Cook for an additional 2-3 minutes to allow the flavors to meld together.

Step 7

Serve the penne with sausage hot, topped with grated parmesan cheese and fresh chopped parsley if desired.

Nutrition Facts

Serving size	(1947.1g)

Amount per serving	% Daily Value*
Calories	3423.4

Total Fat 157.4g	0%
Saturated Fat 48.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 334.1mg	0%
Sodium 7562.9mg	0%
Total Carbohydrate 369.6g	0%
Dietary Fiber 32.6g	0%
Total Sugars 38.9g
Protein 153.5g	0%

Vitamin D 0IU	0%
Calcium 897.2mg	0%
Iron 28.4mg	0%
Potassium 4345.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%

Protein: 17.5%

Carbs: 42.1%