Penne with Arugula White Beans and Parmesan
Elevate your weeknight dinners with this Penne with Arugula, White Beans, and Parmesan—a flavor-packed, one-skillet pasta dish that’s as comforting as it is nutritious. Featuring tender penne coated in a light, garlicky olive oil sauce, this recipe pairs hearty white beans with peppery arugula for a satisfying balance of textures and flavors. A splash of fresh lemon juice and a generous sprinkle of grated Parmesan add brightness and depth, while optional crushed red pepper flakes bring a subtle kick. Ready in just 30 minutes, it’s the perfect quick and wholesome meal for busy nights. Serve it warm with extra Parmesan on top for a simple yet elegant dish that will become a family favorite.
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Ingredients
- 12 oz penne pasta
- 3 tbsp olive oil
- 3 cloves garlic cloves, minced
- 15 oz canned white beans, drained and rinsed
- 5 cups arugula
- 1 medium lemon, juiced
- 1 cup Parmesan cheese, grated
- 0.5 tsp salt
- 0.25 tsp black pepper
- 0.25 tsp crushed red pepper flakes (optional)
Directions
Step 1
Bring a large pot of salted water to a boil. Cook the penne according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta and set aside.
Step 2
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes, or until fragrant (be careful not to burn the garlic).
Step 3
Add the drained and rinsed white beans to the skillet. Stir and cook for 2-3 minutes until the beans are warmed through.
Step 4
Add the arugula to the skillet and stir gently. Cook for 1-2 minutes, or until the arugula is wilted.
Step 5
Add the cooked pasta to the skillet and toss to combine with the bean and arugula mixture. If the pasta seems dry, add reserved pasta water a few tablespoons at a time until the desired consistency is reached.
Step 6
Stir in the lemon juice, grated Parmesan cheese, salt, black pepper, and crushed red pepper flakes (if using). Mix well to evenly coat the pasta.
Step 7
Remove the skillet from heat and taste for seasoning. Adjust salt, pepper, or cheese as needed.
Step 8
Serve the pasta warm, garnished with additional Parmesan cheese, if desired.
Nutrition Facts
| Serving size | (1048.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2327.0 |
| Total Fat 74.7g | 0% |
| Saturated Fat 22.9g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 80mg | 0% |
| Sodium 3029.0mg | 0% |
| Total Carbohydrate 326.0g | 0% |
| Dietary Fiber 34.4g | 0% |
| Total Sugars 5.6g | |
| Protein 101.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1270.1mg | 0% |
| Iron 22.5mg | 0% |
| Potassium 2455.5mg | 0% |
Source of Calories