Nutrition Facts for Penne w spicy sausage oyster mushrooms basil and tomatoes

Penne W Spicy Sausage Oyster Mushrooms Basil and Tomatoes

Indulge in the bold and savory flavors of Penne with Spicy Sausage, Oyster Mushrooms, Basil, and Tomatoes—a quick and hearty pasta dish that's perfect for weeknight dinners or casual entertaining. This recipe combines al dente penne with the robust heat of spicy Italian sausage, earthy oyster mushrooms, and the burst of sweetness from cherry tomatoes, all brought together in a fragrant garlic and olive oil sauce. Fresh basil adds a vibrant, aromatic finish while a sprinkle of parmesan cheese lends a creamy, savory touch. Enhanced with a hint of red chili flakes for an extra kick, this dish is a true comfort food masterpiece, ready in under 40 minutes. Ideal for lovers of Italian-inspired recipes, it's a flavorful celebration in every bite!

Nutriscore Rating: 70/100
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Image of Penne W Spicy Sausage Oyster Mushrooms Basil and Tomatoes
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 400 grams penne pasta
  • 300 grams spicy Italian sausage
  • 200 grams oyster mushrooms
  • 250 grams cherry tomatoes
  • 4 cloves garlic
  • 3 tablespoons olive oil
  • 15 grams fresh basil leaves
  • 1 teaspoon red chili flakes
  • 50 grams parmesan cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 liters water

Directions

Step 1

Bring 2 liters of water to a boil in a large pot. Add 1 teaspoon of salt to the water.

Step 2

Cook the penne pasta in the boiling water according to the package instructions (approximately 10-12 minutes) until al dente. Reserve 1/2 cup of pasta water and drain the rest. Set aside.

Step 3

While the pasta is cooking, remove the casings from the spicy Italian sausage. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

Step 4

Break the sausage into small pieces and cook in the skillet until browned and cooked through, about 5-7 minutes. Remove the sausage from the skillet and set aside.

Step 5

In the same skillet, add 2 tablespoons of olive oil and minced garlic. Sauté for 1 minute until fragrant.

Step 6

Add the oyster mushrooms and cook for 4-5 minutes until tender. Season with a pinch of salt and black pepper.

Step 7

Toss in the cherry tomatoes and cook for an additional 3-4 minutes, or until the tomatoes soften and release their juices.

Step 8

Return the cooked sausage to the skillet and mix well. Add 1 teaspoon of red chili flakes for heat.

Step 9

Add the drained penne pasta to the skillet, along with the reserved pasta water. Toss everything together to coat the pasta in the sauce.

Step 10

Remove the skillet from heat and stir in the fresh basil leaves and grated parmesan cheese.

Step 11

Taste and adjust seasoning with additional salt and black pepper, if needed.

Step 12

Serve the pasta hot, garnished with extra basil leaves and parmesan cheese, if desired. Enjoy!

Nutrition Facts

Serving size (3305.5g)
Amount per serving % Daily Value*
Calories 3118.3
Total Fat 136.4g 0%
Saturated Fat 41.9g 0%
Polyunsaturated Fat 4.0g
Cholesterol 287.5mg 0%
Sodium 6067.3mg 0%
Total Carbohydrate 336.8g 0%
Dietary Fiber 23.7g 0%
Total Sugars 18.2g
Protein 140.2g 0%
Vitamin D 0IU 0%
Calcium 731.5mg 0%
Iron 20.6mg 0%
Potassium 2366.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.2%
Protein: 17.9%
Carbs: 43.0%