Penne Chicken with Sun Dried Tomatoes

Indulge in the creamy, flavor-packed delight of Penne Chicken with Sun-Dried Tomatoes, a dish that brings together tender slices of seasoned chicken, al dente penne pasta, and a luscious garlic-Parmesan cream sauce. Elevated with the tangy richness of sun-dried tomatoes and a hint of fresh basil, this recipe strikes the perfect balance between comforting and gourmet. With just 45 minutes from prep to table, this easy yet elegant pasta dish is ideal for weeknight dinners or special occasions. Add a subtle kick of heat with optional red chili flakes, and serve it with a side of crusty bread to soak up every drop of the velvety sauce. Perfect for lovers of creamy chicken pasta recipes, this dish will become a favorite in your rotation!

Nutriscore Rating: 55/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 12 oz penne pasta
• 1 lb chicken breast
• 1 tsp salt
• 0.5 tsp black pepper
• 2 tbsp olive oil
• 2 tbsp butter
• 4 garlic cloves
• 0.5 cup sun-dried tomatoes (packed in oil)
• 1.5 cup heavy cream
• 1 cup chicken broth
• 0.75 cup Parmesan cheese (grated)
• 2 tbsp fresh basil (chopped)
• 0.25 tsp red chili flakes (optional)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the penne pasta according to package instructions until al dente. Drain and set aside.

Step 2

While the pasta cooks, season the chicken breast on both sides with salt and black pepper.

Step 3

In a large skillet, heat 1 tablespoon of olive oil and 1 tablespoon of butter over medium-high heat. Add the chicken and cook for 4-5 minutes on each side or until fully cooked. Remove the chicken from the pan and let it rest for 5 minutes before slicing into thin strips.

Step 4

In the same skillet, reduce the heat to medium and add the remaining 1 tablespoon each of olive oil and butter. Add the minced garlic and sauté for 1-2 minutes until fragrant.

Step 5

Stir in the sun-dried tomatoes and cook for another 1-2 minutes.

Step 6

Pour in the heavy cream and chicken broth, stirring gently to combine. Let the sauce simmer for 5-7 minutes until it slightly thickens.

Step 7

Stir in the grated Parmesan cheese, allowing it to melt into the sauce. Add red chili flakes if using, and adjust seasoning with additional salt and pepper to taste.

Step 8

Add the cooked penne pasta and sliced chicken to the skillet, tossing to coat everything evenly with the sauce.

Step 9

Remove the skillet from heat and sprinkle with fresh chopped basil.

Step 10

Serve immediately with an extra sprinkle of Parmesan cheese on top if desired.

Nutrition Facts

Serving size	(1771.3g)

Amount per serving	% Daily Value*
Calories	4910.8

Total Fat 294.2g	0%
Saturated Fat 133.7g	0%
Polyunsaturated Fat 5.6g
Cholesterol 958.7mg	0%
Sodium 8432.0mg	0%
Total Carbohydrate 291.8g	0%
Dietary Fiber 21.6g	0%
Total Sugars 17.7g
Protein 250.4g	0%

Vitamin D 4.5IU	0%
Calcium 2163.6mg	0%
Iron 21.3mg	0%
Potassium 6034.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.0%

Protein: 20.8%

Carbs: 24.2%