Penne Bombay

Elevate your pasta night with Penne Bombay, a bold fusion of creamy coconut milk and fragrant Indian spices that bring global flavors to your table. This vibrant recipe combines tender penne pasta with a luscious tomato-based curry sauce, infused with aromatic ginger, garlic, and a medley of curry powder, cumin, turmeric, and chili flakes for a subtle kick. Optional cubes of juicy chicken or creamy paneer make it versatile for both meat lovers and vegetarians. Finished with fresh cilantro and a zesty splash of lemon juice, Penne Bombay is a one-pan wonder that’s ready in just 40 minutes. Perfect for spicing up weeknight dinners, this dish pairs beautifully with garlic naan or a refreshing green salad for a complete meal.

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 400 grams penne pasta
• 2 tablespoons olive oil
• 1 medium onion, finely chopped
• 3 cloves garlic, minced
• 1 teaspoon ginger, grated
• 400 milliliters tomato puree
• 200 milliliters coconut milk
• 2 teaspoons curry powder
• 1 teaspoon ground cumin
• 0.5 teaspoon turmeric powder
• 0.5 teaspoon red chili flakes
• 1 teaspoon salt
• 1 teaspoon sugar
• 200 grams cooked chicken or paneer, cubed (optional)
• 2 tablespoons fresh cilantro, chopped
• 1 tablespoon lemon juice

Directions

Step 1

Bring a large pot of salted water to a boil. Add the penne pasta and cook according to the package instructions until al dente. Drain and set aside.

Step 2

In a large skillet or saucepan, heat the olive oil over medium heat.

Step 3

Add the chopped onion and sauté for 3-4 minutes until soft and translucent.

Step 4

Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.

Step 5

Add the curry powder, cumin, turmeric, and red chili flakes to the skillet. Stir well to coat the onions in the spices.

Step 6

Pour in the tomato puree and stir until combined. Let it simmer for 5-7 minutes to thicken slightly.

Step 7

Reduce the heat to low, and stir in the coconut milk. Add the salt and sugar to balance the flavors.

Step 8

If using, add the cooked chicken or paneer cubes to the sauce. Simmer for another 5 minutes to warm through.

Step 9

Toss the cooked penne pasta into the sauce, ensuring the pasta is evenly coated.

Step 10

Finish with a drizzle of lemon juice and a sprinkle of fresh cilantro before serving.

Step 11

Serve hot and enjoy your Penne Bombay with a side of garlic naan or a simple green salad.

Nutrition Facts

Serving size	(1407.7g)

Amount per serving	% Daily Value*
Calories	2337.0

Total Fat 44.4g	0%
Saturated Fat 7.1g	0%
Polyunsaturated Fat 2.7g
Cholesterol 170mg	0%
Sodium 4012.9mg	0%
Total Carbohydrate 369.7g	0%
Dietary Fiber 25.4g	0%
Total Sugars 45.5g
Protein 122.6g	0%

Vitamin D 10IU	0%
Calcium 156.6mg	0%
Iron 26.2mg	0%
Potassium 3650.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.9%

Protein: 20.7%

Carbs: 62.4%