Nutrition Facts for Penne al arrabiatta

Penne Al Arrabiatta

Spice up your pasta night with Penne Al Arrabiatta, a fiery Italian classic that’s easy to make and bursting with flavor! This vibrant dish combines perfectly al dente penne pasta with a bold tomato-based sauce infused with the heat of red chili flakes and the aroma of freshly sliced garlic. Simmered with crushed tomatoes and finished with fresh basil for a touch of herbal brightness, this quick 30-minute recipe offers the perfect balance of heat, sweetness, and savory goodness. Topped with a generous sprinkle of grated parmesan and served piping hot, Penne Al Arrabiatta is a comforting yet exciting dish that’s ideal for weeknight dinners or casual entertaining. Whether you're a spice lover or simply craving authentic Italian flavors, this pasta recipe delivers a delicious kick every time!

Nutriscore Rating: 73/100
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Image of Penne Al Arrabiatta
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 400 grams penne pasta
  • 3 tablespoons extra virgin olive oil
  • 4 whole garlic cloves
  • 1.5 teaspoons red chili flakes
  • 800 grams canned crushed tomatoes
  • 1 teaspoon salt
  • 0.5 teaspoon sugar
  • 10 grams fresh basil leaves
  • 50 grams parmesan cheese

Directions

Step 1

Bring a large pot of salted water to a boil. Add the penne pasta and cook according to the package instructions, until al dente. Reserve 1/2 cup of pasta water before draining.

Step 2

While the pasta cooks, heat the extra virgin olive oil in a large skillet over medium heat.

Step 3

Peel and thinly slice the garlic cloves, then add them to the skillet. Sauté for 1-2 minutes until fragrant, being careful not to burn them.

Step 4

Add the red chili flakes to the skillet and toast them lightly in the oil for about 30 seconds to enhance their flavor.

Step 5

Pour the canned crushed tomatoes into the skillet and stir to combine. Add the salt and sugar, then let the sauce simmer over low to medium heat for 10 minutes, stirring occasionally.

Step 6

Tear the fresh basil leaves into smaller pieces and stir them into the sauce during the last 2 minutes of simmering.

Step 7

Add the drained pasta to the skillet with the sauce. Toss everything together to coat the pasta evenly in the sauce. If the sauce is too thick, add a splash of the reserved pasta water to loosen it.

Step 8

Serve the Penne Al Arrabiatta hot, garnished with freshly grated parmesan cheese and additional chili flakes if desired.

Nutrition Facts

Serving size (1325.8g)
Amount per serving % Daily Value*
Calories 2219.9
Total Fat 65.4g 0%
Saturated Fat 14.9g 0%
Polyunsaturated Fat 0g
Cholesterol 44.5mg 0%
Sodium 3684.2mg 0%
Total Carbohydrate 348.6g 0%
Dietary Fiber 29.2g 0%
Total Sugars 35.5g
Protein 77.4g 0%
Vitamin D 0IU 0%
Calcium 683.9mg 0%
Iron 21.7mg 0%
Potassium 3572.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 13.5%
Carbs: 60.8%