Nutrition Facts for Pedhas

Pedhas

Delicate, melt-in-your-mouth Pedhas are a traditional Indian sweet treat that’s perfect for festive celebrations and special occasions. These rich and creamy confections are made with just a few key ingredients, including khoya (mawa), powdered sugar, and a hint of aromatic cardamom powder, creating their signature indulgent flavor. Enhanced with optional saffron threads for a golden hue and garnished with chopped pistachios or almonds, Pedhas are as visually stunning as they are delicious. With a quick prep and cook time of just 25 minutes, this recipe is ideal for both novice and experienced cooks looking to craft a classic Indian dessert at home. Serve these beautifully crafted sweets to delight guests or enjoy them as a decadent treat any time of day!

Nutriscore Rating: 41/100
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Image of Pedhas
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 12

Ingredients

  • 250 grams Khoya (mawa)
  • 100 grams Powdered sugar
  • 0.5 teaspoons Cardamom (elaichi) powder
  • 1 tablespoons Ghee (clarified butter)
  • 6 threads Saffron threads (optional)
  • 1 teaspoons Milk (optional, for saffron)
  • 2 tablespoons Chopped pistachios or almonds (optional, for garnish)

Directions

Step 1

1. If using saffron threads, soak them in 1 teaspoon of warm milk and set aside for later use.

Step 2

2. Heat 1 tablespoon of ghee in a non-stick pan over medium-low heat.

Step 3

3. Add the khoya (mawa) to the pan and cook it, stirring continuously, for 4-5 minutes until it softens and turns slightly golden. Be careful not to burn it.

Step 4

4. Once the khoya is cooked, remove the pan from the heat and allow it to cool for a few minutes.

Step 5

5. Once slightly cooled, add the powdered sugar and cardamom powder to the khoya. Stir well until the sugar is fully incorporated and you achieve a smooth, pliable mixture.

Step 6

6. If using saffron milk, add it to the mixture for added flavor and color. Mix thoroughly.

Step 7

7. Let the mixture cool enough to handle. Once cool, divide it into equal portions (roughly the size of small lime balls).

Step 8

8. Roll each portion into a smooth ball, then flatten it slightly to form a disc-shaped pedha. Repeat for the entire mixture.

Step 9

9. Garnish each pedha with a small piece of chopped pistachio or almond in the center for decoration (optional).

Step 10

10. Allow the pedhas to set at room temperature for 1-2 hours before serving.

Step 11

11. Store the pedhas in an airtight container. They can be kept at room temperature for 2-3 days or refrigerated for up to a week.

Nutrition Facts

Serving size (388.4g)
Amount per serving % Daily Value*
Calories 1407.0
Total Fat 72.0g 0%
Saturated Fat 39.7g 0%
Polyunsaturated Fat 0g
Cholesterol 186.8mg 0%
Sodium 258.7mg 0%
Total Carbohydrate 169.3g 0%
Dietary Fiber 2.2g 0%
Total Sugars 149.2g
Protein 31.4g 0%
Vitamin D 2.1IU 0%
Calcium 1282.7mg 0%
Iron 2.5mg 0%
Potassium 636.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%
Protein: 8.7%
Carbs: 46.7%