Pecan Pilaf

Elevate your dinner table with the nutty and aromatic flavors of Pecan Pilaf, a cozy side dish brimming with texture and taste. This easy-to-make recipe starts with fragrant sautéed onions and garlic, paired with perfectly toasted long-grain white rice and simmered in rich chicken or vegetable stock for a comforting base. The addition of crunchy, golden-brown pecans and a sprinkle of fresh parsley brings a delightful contrast to every bite, while dried thyme adds a subtle herbal note. Ready in just 35 minutes, this versatile dish is perfect alongside roasted meats, grilled vegetables, or as a standalone vegetarian meal. Simple, satisfying, and bursting with flavor, Pecan Pilaf is sure to become a family favorite!

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 tablespoons butter or olive oil
• 1 medium yellow onion, finely diced
• 2 cloves garlic cloves, minced
• 1 cup long-grain white rice
• 2 cups chicken or vegetable stock
• 1 cup pecans, roughly chopped
• 2 tablespoons fresh parsley, finely chopped
• 0.5 teaspoon dried thyme
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Heat the butter or olive oil in a medium-sized saucepan over medium heat.

Step 2

Add the finely diced onion to the pan and sauté until it becomes translucent, about 3-4 minutes.

Step 3

Stir in the minced garlic and cook for an additional minute until fragrant.

Step 4

Add the rice to the pan and stir frequently for 2-3 minutes to lightly toast the grains.

Step 5

Pour in the chicken or vegetable stock, and add the dried thyme, salt, and black pepper. Stir to combine.

Step 6

Bring the mixture to a boil, then reduce the heat to low, cover the pan, and let it simmer for 15-18 minutes, or until the rice has absorbed all the liquid and is tender.

Step 7

While the rice cooks, toast the chopped pecans in a dry skillet over medium heat, stirring frequently for about 2-3 minutes, until they are fragrant. Set aside.

Step 8

Once the rice is cooked, remove it from the heat and let it sit, covered, for 5 minutes. Fluff the rice with a fork.

Step 9

Gently stir in the toasted pecans and chopped parsley, ensuring the ingredients are evenly distributed.

Step 10

Serve warm as a side dish or enjoy as a standalone meal.

Nutrition Facts

Serving size	(989.3g)

Amount per serving	% Daily Value*
Calories	1352.3

Total Fat 106.5g	0%
Saturated Fat 22.2g	0%
Polyunsaturated Fat g
Cholesterol 62mg	0%
Sodium 2915.9mg	0%
Total Carbohydrate 91.4g	0%
Dietary Fiber 14.9g	0%
Total Sugars 12.0g
Protein 21.4g	0%

Vitamin D 14IU	0%
Calcium 194.0mg	0%
Iron 6.6mg	0%
Potassium 965.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.0%

Protein: 6.1%

Carbs: 25.9%